7.        Hazelnut and Ginger Smoothie

Ingredients

-          3 cups full fat coconut milk

-          ⅓ cup fresh ginger

-          1 cup hazelnuts

-          1 cup water

-          ½ avocado, peeled and chopped

Method

-          Put all the ingredients mentioned above into your blender or smoothie maker

-          Blend well until smooth

-          Refrigerate and serve cold

-         Avocados can go brown if they’re left open to air, so if you don’t drink all your smoothie, keep it in a container that’s airtight and store it in the fridge