4.        Mixed Mint Smoothie

Ingredients

-          1 cup fresh mint

-          1 cup fresh spearmint

-          2 cups cucumber

-          1 tsp chia seeds

-          3 cups natural yogurt

-          1 cup fresh peppermint
 

Method

-          Put all the ingredients mentioned above into your blender or smoothie maker

-          Blend well until smooth

-          Refrigerate and serve cold