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FAST FIX
Avocado Shrimp Salsa

Salsa gets a deluxe twist when you add avocado and shrimp. It’s delicious scooped up with tortilla chips, spooned over grilled chicken breasts or pork chops, or served as a fresh side salad alongside your favorite entree.

—MARIA RIVIOTTA-SIMMONS SAN TAN VALLEY, AZ



START TO FINISH: 25 MIN. MAKES: 6 CUPS


1 pound peeled and deveined cooked shrimp, chopped

2 medium tomatoes, seeded and chopped

2 medium ripe avocados, peeled and chopped

1 cup minced fresh cilantro

1 medium sweet red pepper, chopped

3/4 cup thinly sliced green onions

1/2 cup chopped seeded peeled cucumber

3 tablespoons lime juice

1 jalapeno pepper, seeded and chopped

1 teaspoon salt

1/4 teaspoon pepper

Tortilla chips

In a large bowl, combine the first 11 ingredients. Serve with tortilla chips.

NOTE Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.

PER SERVING 1/4 cup (calculated without chips) equals 52 cal., 3 g fat (trace sat. fat), 33 mg chol., 133 mg sodium, 3 g carb., 1 g fiber, 5 g pro. Diabetic Exchanges: 1 lean meat, 1/2 fat.