5 INGREDIENTS
Tropical Muesli

This healthful combination of yogurt, oats, fruit and nuts is a delicious alternative to standard oatmeal. After sampling it at my sister’s home, I had to have the recipe.

—SUSANNE MELTON MISSION VIEJO, CA



PREP: 10 MIN. + CHILLING MAKES: 4 SERVINGS


2 cups (16 ounces) fat-free vanilla yogurt

1 cup quick-cooking oats

1 can (8 ounces) crushed pineapple, undrained

1/2 cup slivered almonds, toasted

2 medium firm bananas, sliced

In a bowl, combine the yogurt, oats, pineapple and almonds; cover and refrigerate overnight. Serve with sliced bananas.

PER SERVING 3/4 cup equals 370 cal., 10 g fat (1 g sat. fat), 2 mg chol., 85 mg sodium, 58 g carb., 5 g fiber, 13 g pro.