STEP BACK
When we’re facing a problem, it often feels like the be-all and end-all, and it’s easy for everything else in life to become eclipsed. If you’re feeling this way, try taking a step back and looking at the bigger picture. Ask yourself if what you’re worried about will matter in a week, a month or a year. Quite often, the answer is no! Adjusting your perspective in this way can help to take the edge off the things that worry you and give you greater peace of mind.
In the madness, you have to find calm.