This book is intended to provide a light-hearted account of my own personal experience with gallstones. However, I do realise that this is a serious subject and I do not mean to trivialise the condition. I have tried to find humour in a situation that was not really at all humorous. I hope it makes you laugh, even if you are suffering from this truly horrible and distinctly unfunny illness.
The book also aims to give you ideas for what to eat as well as recipes for low-fat meals that hopefully will be gentle on your gallstones. But, despite my bold claims, I am not an expert. I am merely telling you what worked for me; hopefully it will also work for you too. I would urge you to use this book as a guide; one that might help you navigate the minefield of a gallstone-friendly diet. Good luck. You’re going to need it. I shouldn’t have said that, sorry.
Juliet