“Tamal and Victoria have brought the awareness of yoga into our kitchens—the true foundational element that has the capability to level up the spiritual awareness in our food and touch the soul. The Yoga Plate brings compassion and right living for the benefit of our families, our planet, and our animals—a beautiful offering for good all around.”
JULIE PIATT AND RICH ROLL
bestselling authors, wellness leaders,
chefs, and podcast hosts
“I love the way Victoria and Tamal introduce the philosophy of yoga as it is reflected on our plates. All of the recipes are designed according to the concept of ahimsa, or nonharm, which is part of the Eight Limb Path in yoga. I can’t wait to try all of the recipes in the book and share them with my friends and family as they start to realize our eating choices are making a huge impact on the planet. Thank you, Tamal and Victoria, for making vegan cuisine fun, easy, and delicious.”
KOYA WEBB
holistic health coach, yoga instructor,
and author of Let Your Fears Make You Fierce
“The Yoga Plate carries an important message, as well as practical tools (i.e. delicious recipes!) for truly living yoga as a lifestyle. It offers its readers a deeper pathway into peace, health, and harmony in our lives that comes from the holistic approach to yoga that it espouses.”
KIMBERLY SNYDER, CN
New York Times bestselling author of Recipes for Your Perfectly
Imperfect Life, nutritionist, and founder of Solluna
“I’m a fan of Victoria and Tamal . . . they live their talk in spirit, in the work they do, and in the food they prepare. The food they make is clean, healthy, and so very delicious. Every morsel is always awesome. In my book, they are stars.”
MIMI KIRK
bestselling author, raw food chef,
and international speaker
“Victoria showed us that vegan cooking and food could be fun, delicious, and totally doable! She was laid back and breezy and showed us that mindfulness with our food could be a pleasure and not a chore. We highly recommend incorporating her recipes and techniques into your lifestyle. You won’t be disappointed!”
RYAN BATHE AND STERLING BROWN
stars of This Is Us
“Tamal and Victoria Dodge are some of the OGs of plant-based cooking and wellness. I did my 200-hour yoga teacher training with Tamal and always get teary-eyed speaking of his soulful teachings. His classes are transformative, kind, and connected. These two lead their lives from a place of authenticity and truth. I can’t wait to get my hands on this book!”
SOPHIE JAFFE
owner of Philosophie Superfoods
“Some of my fondest memories are of hanging out with Tamal and Victoria in their kitchen and studio. If everyone could eat Victoria’s homemade granola and listen to Tamal sing everyday, the world would be a better place. Amazing people = better world. They are such a huge part of that equation.”
KATHRYN BUDIG
bestselling author, podcast host,
and international yoga instructor
“Tamal and Victoria Dodge are the living embodiment of the true yogic lifestyle. Their authenticity, knowledge, and expertise—not only in the area of nutrition, but in yoga philosophy, meditation, and compassionate living—are a rare gift in this world. I have no doubt The Yoga Plate will be of benefit to millions on the path to greater physical, mental, and spiritual health.”
LIZ ARCH
author, international yoga teacher,
and Yoga Journal cover girl