Gingered Broccoli Beef

Makes 4 servings

1 bunch broccoli, cut into flowerets

1 lb. beef tenderloin, sliced into thin strips

1 T. fresh ginger, peeled and grated

3 cloves garlic, pressed

1/4 t. red pepper flakes

1 to 2 t. olive oil

3/4 c. chicken broth

3 T. soy sauce

1 T. cornstarch

1/2 t. sesame oil

Cover broccoli with water in a saucepan. Bring to a boil and cook until crisp-tender, about 3 to 5 minutes. Drain; set aside and cover to keep warm. Toss beef with ginger, garlic and red pepper flakes. Add oil to a skillet over medium-high heat. Add beef mixture and cook for 2 to 3 minutes, stirring constantly, until beef is lightly browned. Whisk together remaining ingredients and add to skillet; heat to boiling. Cook and stir for one minute, or until sauce thickens slightly. Add broccoli and toss to coat.

A quick, refreshing cooler to go with Gingered Broccoli Beef...steep 8 mint teabags in 2 cups of boiling water. Add 2 cups of orange juice, 1-1/2 cups lemonade, 2 cups crushed ice and 2 cans of ginger ale. Garnish with orange slices.