Sit on your hands.
Visit the Hebrides.
Knit. Unknit your brow.
Build a model of your anger out of matches.
Catch a falling star and put it in a poem.
Watch a soap.
Make some soap.
Send the world a message of hope.
Coil up in a medicine ball.
Call a nurse.
Reverse.
Close your eyes and do the washing up.
Sing.
Pray.
Have a fig roll.
Have a nice day.