The following resources have helped me throughout these past (almost) ten years. I do not receive a commission or fee for recommending them. I have been blessed by these resources and merely want to pass the information along:
• Toxic Churches: Restoration from Spiritual Abuse by Marc Dupont
• Understanding Your Grief by Alan Wolfelt, Ph.D.
• Healing Your Traumatized Heart by Alan Wolfelt, Ph.D.
• Eat to Live by Joel Fuhrman, M.D.
• Eat to Live Cookbook by Joel Fuhrman, M.D.
• Nutritarian Handbook and ANDI Food Scoring Guide by Joel Fuhrman, M.D.
• Dr. Fuhrman’s Member Center: Nutritarian Network, Ask the Doctor, and Recipe Guide
• Dr. Fuhrman’s article: “Get Rid of the Winter Blues and Depression the Natural Way” (located in the library section of www.DrFuhrman.com)
• “The Compassionate Friends”; support for bereaved families after the death of a child
◦ Seven hundred chapters worldwide with locations in all fifty states—www.compassionatefriends.org
• Healing Room Ministries–prayer support–www.HealingRooms.com
• www.Hope4MentalHealth.com; excellent resources for navigating mental health issues
• The Rest Liturgy by Andrew Booth; calming instrumental music (primarily flute)