PER SERVING | 137cals | PROTEIN 3.5g | CARBS 8g | FAT 9.5g | FIBRE 2.5g

Pear ‘blinis’

SERVES 2 | PREP 5 mins

Slices of apple make a fantastic base for cheese and nuts. Enjoy the sweet and piquant flavours in one bite. So simple to make and completely scrumptious.

• 1 medium pear (around 130g)
• 2 tablespoons soft blue cheese (around 25g), such as Dolcelatte
• 6 pecan nut halves (around 15g), roughly broken

1. 1. Top and tail the pear then cut into thin slices, 3–4mm each, removing any pips (you can also remove the core, if you prefer).
2. 2. Spread the pear slices with the blue cheese and arrange on a plate. Top with the pecans and serve.