Complete Yoga Workbook

This book should not be used as an alternative to seeking qualified medical advice. The author and publishers cannot be held responsible for any erros or omissions that my be found in the text, or any actions that may be taken by a reader as a result of any reliance on the information contained in the text, which is taken entirely at the reader’s own risk.

To my friend Kathleen Chen with affection and appreciation

First published in the United Kingdom by

Collins & Brown

1 Gower Street

London

WC1E 6HD

An imprint of Pavilion Books Company Ltd

The right of Stella Weller to be identified as the author of this work has been asserted by them in accordance with the Copyright, Designs and Patents Act 1988

Distributed in the United States and Canada by

Sterling Publishing Co, 387 Park Avenue South, New York, NY 10016-8810, USA

All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior written permission of the copyright owner.

eISBN 978-1-910231-25-8

Photographer: Guy Hearn

Models: Jennifer Young and Sandra Jones

Yoga consultant: Pagan Mace

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