6.1RESOURCE RELOAD: THE SWISS ARMY KNIFE OF MENTAL TRAINING
6.2FOCUSING ATTENTION: LEARNING FROM THE GRAND MASTERS
6.3SELF-TALK HOW WE CAN CONSTRUCTIVELY GUIDE THE VOICES IN OUR HEAD
6.4YOU’RE ALLOWED TO COPY: LEARNING FROM MORE OR LESS GLAM MODELS
6.5ACT AS IF: FAKE IT TILL YOU MAKE IT