British Library Cataloguing in Publication Data

Originally published as Mentaltraining für Läufer, © 2016 by Meyer & Meyer Verlag

Mental Toughness for Runners

All rights reserved, especially the right to copy and distribute, including the translation rights. No part of this work may be reproduced—including by photo copy, microfilm, or any other means—processed, stored electronically, copied or distributed in any form whatsoever without the written permission of the publisher.

© 2019 by Meyer & Meyer Sports (UK) Ltd.

image Member of the World Sports Publishers’ Association (WSPA)

9781782558378

eISBN 978-17-8255-493-6