Food Guide

I have had enough of mealy pears! Don’t try to serve me any more flavorless tomatoes. When fruits and veggies taste awful, they sit in your crisper and rot into a science experiment. It’s money down the drain. But shopping for produce in season means the food costs less and tastes Freakin’ Fabulous. Why? Food harvested in its prime growing season is abundant and happy. It’s also less work for all of those hunky farmers to eke from the earth. All of that translates into reasonably priced, delicious food you’ll be excited to cook. So grab your favorite recycled shopping bag and head over to your local farmers’ market. Check out what’s fresh and schmooze with the vendors for inside tips on what’s at peak flavor. Think of it as a cost-efficient and fun way to expand your palate.

HERE’S A STARTER CHART OF WHEN FRUITS AND VEGGIES ARE IN SEASON

SPRING


ARTICHOKES

ASPARAGUS

FAVA BEANS

PEAS

PINEAPPLE

RADISHES

RAMPS

RHUBARB

SPRING ONIONS

WATERCRESS

SUMMER


BLUEBERRIES

MELONS

PLUMS

APRICOTS

CUCUMBERS

TOMATOES

PEACHES

SUMMER SQUASH

CHERRIES

BEETS

BERRIES

FALL


SQUASH

BRUSSELS SPROUTS

MUSHROOMS

RUTABAGAS

PEARS

FIGS

APPLES

CHARD

KALE

ONIONS

CABBAGES

CARROTS

EGGPLANT

PUMPKIN