Serves 2
Sunflower seeds add crunch to this nutritional almond butter powerhouse made with whole grain bread, raisins, and carrots. The optional maple syrup adds just a hint of sweetness. Use a gluten-free bread to make this gluten-free.
Soy Free
Gluten-Free Option
1/2 cup almond butter
1/4 cup finely shredded carrot
2 tablespoons sunflower seeds
2 tablespoons raisins
2 teaspoons pure maple syrup (optional)
4 slices whole grain or sprouted bread
In a small bowl, combine the almond butter, carrot, sunflower seeds, raisins, and maple syrup, if using. Blend well.
Spread the almond butter mixture on 2 slices of the bread. Top each with the remaining 2 bread slices. Cut diagonally.