Introduction

I want to thank you and congratulate you for downloading the book, “igniting your weight loss motivation” .

This book contains proven steps and strategies on how to rekindle the needed fire to get you motivated to work on your body and lose weight.

This book presents a unique opportunity for those who find it difficult to do the needful, those who have tried and failed to start and maintain a weight loss program, a dietary program or the regular visits to the gym. This book will clearly show you a few proven steps that should help you get back on track if you were ever on one or to help you discover the right track at weight loss if you have never discovered one.

Thanks again for downloading this book, I hope you enjoy it!