ALMOND COCONUT SMOOTHIE

Serves 1, Vegetarian/Vegan/Gluten-Free

INGREDIENTS

1/2 cup almond milk

2 tablespoons almond butter

1/4 cup Ziggy Marley’s Hemp Rules Hempseeds, or hempseeds of your choosing

1/4 cup raw almonds

6 tablespoons flaxseeds, ground

6 dates, pitted and chopped

1 cup coconut water

1/4 cup coconut meat

Agave sweetener (or honey), to taste

Handful of ice

PREPARATION

Mix all ingredients together in blender until smooth. If you find that the smoothie is too thick, add almond milk or coconut water to achieve desired consistency.

"The Almond Coconut Smoothie is something
that can help carry me through the day
and it also reminds me of my father
who used to drink lots of juices