How to Use This Book

The Moon Fix is a modern guide to working with the moon, offering a unique insight into how to align yourself with the phases of the moon and harness the energy of those phases. You should use this book as your holistic guide to discovering the physical, emotional, mental and spiritual benefits of incorporating an awareness of the moon into your daily life.

Living with the Moon

The first chapter provides an introduction to the phases of the moon and how these phases can govern your emotions and innermost motives. Although this book does not depend on astrology, you will find out about the significance of the moon travelling through different zodiac signs and the impact of other lunar effects on your daily life.

Working with the Moon

The second chapter will show you how you can harness lunar power to manifest and celebrate your deepest desires. You will be encouraged to follow the moon every day, so you know when it is optimum for you to work with her. You will also learn how to keep a daily moon journal, create your own moon altar and discover which crystals, incense, herbs and oils are best for your moon work. And if you have ever fancied a spot of full-blown moon bathing, there’s advice about the illuminating and healing benefits of that here, too.

Getting Your Moon Fix

The heart of the book is Chapter 3: Your Moon Fix. Presenting 48 unique moon exercises and rituals, they are organized into subsections, arranged according to key life areas, such as love and relationships or health and wellness, to help you create a holistic lunar life plan. You can also turn to the Index of Fixes by Need at the back of the book, which identifies common emotional needs or life situations for which you can draw down the healing power of the moon (for example, if you have a broken heart or have an upcoming interview), and directs you to the most appropriate moon fixes for that specific need.

Throughout the Book

You’ll find recommendations to perform a moon fix during a particular phase of the moon or when it is passing through certain zodiac signs – to help you synchronize with their specific energies. The following websites have options to choose which country you are in, and will help you check where the moon is in relation to you:

Moon phase: www.timeanddate.com/moon/phases

Moon sign: www.mooncalendar.astro-seek.com