Herbs to Support the Liver and Gallbladder

Here is a list of herbs that support the main organs involved in keeping the liver and gallbladder healthy. Taking herbs and supplements alongside a healthy lifestyle that incorporates yoga will provide more effective results.

Please seek guidance from a health professional (naturopath, herbalist, Chinese herbalist, Chinese medicine practitioner) for more information about correct dosages or for treating specific conditions.

Mary’s Thistle – The kingpin of liver tonics, this herb helps cleanse the liver of toxins, helps to regenerate damaged liver tissue and supports digestion

Dandelion Root – Helps cleanse the liver and stimulates the flow of bile

Chicory Root – Helps cleanse the liver

Peppermint – A cooling digestive stimulant and helps support the liver in the breakdown of fats

Fish Oils and other sources of Omega 3’s – Helps to lubricate the tendons and ligaments around the joints

Gingko Biloba – Supports the efficient transport of qi and blood around the body