Botanical Actions
Key > decrease
= balance
< increase
italics caution
bold emphasis
Always remember the first rule of medicine: "Primum non nocere." (First, do no harm)
Action Definition
Abortifacient < risk of an abortion
Alkali < pH (< alkalinity; > acidity)
Alterative > chronic degeneration; < metabolism
Anaphrodisiac > sexual passions
Anesthetic > sensation and consciousness by carrying M-state minerals into cell membranes (avoid)
Anodyne > pain
Anthelmintic > worms (Vermifuge)
Antiemetic > nausea, vomiting
Antihydrotic > perspiration (avoid)
Antilithic > stones
Antiperiodic > fever
Antiphlogistic > inflammation of the membranes
Antiscorbutic > scurvy; < Vitamin C effect
Antiseptic > bacteria, putrefaction
Antispasmodic > muscle spasms
Antizymotic > fungi, fermentation
Aperient < purgation
Aphrodisiac < sexual passions
Aromatic -
Astringent < tone of membranes; > fluid leakage
Bitter < digestion
Cardiac depressant > force & rate of the heart
Cardiac Stimulant > rate & < force of the heart
Carminative > gas
Cathartic < peristalsis, bowel-movements
Caustic destruction of a tissue (Escharotic)
Cephalic for the head
Cerebral-Depressant < then > brain-function (Sedative)
Cerebral-Excitant < brain-function (Stimulant)
Cholagogue < bile
Ciliary-Excitant < mucus-elimination of the bronchi
Cordial Aromatic, strong
Demulcent soothing
Dental-Anodyne > tooth-pain
Deobstruent > obstructions
Diaphoretic < perspiration
Disinfectant > infection
Diuretic < urine
Drastic Purgative, violent
Ecbolic < abortion
Emetic < vomiting
Emmenagogue = menstruation
Emollient < soften & relax: skin
Epispastic < inflammation, blisters (Vesicant)
Errhine < nasal-secretions
Escharotic < tissue-destruction
Expectorant < mucus-membrane-secretion
Febrifuge > fever (Antiperiodic)
Galactagogue < milk
Germicide > germs (Parasiticide)
Hemostatic > bleeding (Styptic)
Hypnotic < sleep
Irritant < activity of the epithelium
Lactagogue < milk (Galactagogue)
Laxative < bowel-movement (Aperient)
Lithotropic > stones
Motor-Depressant > motor-function; < paralysis
Motor-Excitant < motor-excitability
Mydriatic < pupil
Myotic > pupil
Narcotic > consciousness; < stupor
Nervine > nerve-activity
Oxytocic < abortion (Ecbolic)
Parasiticide > parasites
Pectoral for the chest
Protective > injury
Pulmonary-Sedative > irritability of the respiratory-nerves
Purgative < peristalsis
Pustulant < pustules
Refrigerant > thirst; < cooling
Resolvent > disease
Respiratory-Depressant > respiration
Respiratory-Stimulant < respiration
Restorative < strength & vitality
Rubefacient < skin-redness
Sedative < then > brain-function
Sialagogue < saliva
Soporific < sleep
Spinant (Motor-Excitant)
Sternutatory < sneezing
Stimulant < brain-activity
Stomachic < stomach-activity
Styptic > hemorrhage
Sudorific < perspiration
Tenifuge > tapeworms
Tonic < tissue-tonicity
Vermifuge > worms
Vesicant < blisters
Vulnerary < wound-healing
Essential Oils are extremely potent concentrates of fat-soluble botanical chemistry. Most are so potent that they are only safe when used as aromatherapy or diluted in a carrier-oil for topical application. Even in this form, some, such as Tea Tree Oil are contraindicated on open wounds, as disruption of the skin's normal barrier function results in increased absorption, and the absorbed oil becomes an irritant that prevents wound healing, often leading the unwary user to apply more, thinking the inflammatory response is due to infection.
What are essential oils made from? Analysis of 135 oils shows:
Aerial parts = 31%
Leaves & twigs = 18%
Berries/fruits = 11%
Flowers = 9%
Resin/gum = 8%
Rhizomes/roots = 8%
Seeds = 8%
Bark/wood = 6%
In France, physicians use certain essential oils internally in tiny doses. Here are some of the powerful essential oils that are used internally with great care to avoid toxic dosages that can be a matter of a few drops.
Anise (Pimpinella anisum)
Swallowing air, migraine, palpitations
Bergamot (Citrus bergamia)
Intestinal colic & parasites
Black Pine (Pinus sylvestris)
Respiratory tract, urinary tract, infection, gallstone, impotence
Cinnamon (Cinnamomum ceylanicum)
Debility from flu, slow digestion, GI spasm, impotence
Clary Sage (Salvia sclarea)
Exhaustion, dyspepsia, low BP, menopause, thrush, stomatitis, scanty periods, wound healing, night sweats in TB
Clove (Eugenia caryophyllata) Bud
Toothache, sores, insect repellent, lupus, debility, amnesia, indigestion, before childbirth, scabies, ulcers
Coriander (Coriandrum sativum) Seed
Hg detox, nerve or GI pain, gas, anorexia nervosa
Eucalyptus (globulus, radiata or smithii)
Congestion, UTI, fever, diabetes, migraine, worms
Fennel (Foeniculum vulgare) bitter
Weight loss, gas, vomiting, urinary stones, frequent urination, scanty periods, slow digestion
Geranium (maculatum)
Hg detox, weak adrenals, urinary stones, gastric ulcer
Ginger (Zingiber officinalis)
Loss of appetite, GI pain/gas/diarrhea, scurvy
Grapefruit (Citrus paradisii)
Obesity, cellulite, cleansing, PMS, headache, stiffness, hair loss, drug/alcohol withdrawal
Holy Basil
Mental fatigue, GI spasm
Lavender, High Alp (Lavendula)
All wounds, burns, insect bites, flu, migraine, vertigo, asthma, spasmodic cough, enteritis, gonorrhea, leucorrhea, paralysis
Lavender (Lavendula officinalis or angustifolia)
All wounds, burns, insect bites, flu, migraine, vertigo, asthma, spasmodic cough, enteritis, gonorrhea, leucorrhea, paralysis
Lemon (Citrus limonum)
Atherosclerosis, liver, varicose veins, stones, infection, debility, rheumatism, hemorrhage
Lemongrass (Cymbopogon citratus)
Anxiety, colitis, sympathetic stress, lice, sagging skin
Lime (Citrus aurantifolia)
Deodorant, astringent, antiseptic, antiviral, carminative, diuretic
Marjoram (Origanum marjorana)
General and nervous debility, migraine
Mountain Savory (Satureia montana)
GI pain, mental fatigue/eye strain, impotence, diarrhea, anti-bacterial/fungal
Nutmeg (Myristica fragrans)
Chronic diarrhea, halitosis, toothache, gallstones, rheumatic pain, gas, debility
Orange (Citrus aurantium)
Heart rhythm, chronic diarrhea, insomnia
Peppermint (Mentha piperita)
Gall bladder, IBS, palpitations, migraine, painful period, debility
Sandalwood (Santalum album)
Urinary tract infection, gonorrhea, bronchitis, diarrhea
Sandalwood (Santalum album)
Urinary tract infection, gonorrhea, bronchitis, diarrhea
Spearmint (Mentha spicata)
Bronchitis, sinusitis, nausea, headache, flu, fatigue
Sweet Birch (Betula lenta)
Rheumatism, wounds, uric acid, muscle cramp, cellulite, hair growth
Sweet Orange (Citrus aurantium)
Heart rhythm, chronic diarrhea, insomnia
Tangerine (Citrus reticulata or madurensis)
Muscle spasm, liver, lymph, emotional trauma, calming
Thyme (Thymus vulgaris)
Debility, any infection, flu after chill, GI parasite, sleep
Wintergreen (Gaultheria procumbens)
Chronic muscle/joint pain, athletes, fever, cellulite
Ylang Ylang (Canaga odorata)
Hypertension, tachycardia, impotence
Flower essences are very subtle, gentle remedies made by extracting the spirit of a flowering plant. This approach to psychosomatic plant medicine was developed by Dr. Edward Bach in England, when he attempted to commit suicide by starving himself amidst nature. He found that his suicidal depression was healed by the flowers he came across. This inspired him to return to medical practice and develop this gentle, effective, natural, non-toxic approach to healing issues of the psyche.
The Bach Flower Essences
Agrimony: mental torture behind a cheerful face
Agrimony is the remedy for people who keep their troubles hidden under a mask of pleasure and happiness. The archetypal Agrimony person would be the sad clown, suffering anguish inside by still the life and soul of the party. Their friends are often the last to know that anything is wrong in the Agrimony person's life.
Sometimes Agrimony people turn to drink or drugs to help them maintain a mask of happiness, and they tend not to like being alone since they find it harder to keep the mask up when they are forced into their own company. Instead they will seek out friends, parties and bright lights. Only at night when they are alone with their thoughts will the mental torture they have repressed so successfully come back to haunt them.
Agrimony is given to help Agrimony people to accept and come to terms with the darker side of life and their own personalities, so that they can become more rounded human beings.
They will not lose their sense of humour, but they will laugh at their troubles to dispel them, rather than laughing to hide them. As a mood remedy, Agrimony helps anyone who is trying not to face a trouble and using jokes and witticisms and smiles to avoid a painful reality.
"The jovial, cheerful, humorous people who love peace and are distressed by argument or quarrel, to avoid which they will agree to give up much. Though generally they have troubles and are tormented and restless and worried in mind or in body, they hide their cares behind their humour and jesting and are considered very good friends to know. They often take alcohol or drugs in excess, to stimulate themselves and help themselves bear their trials with cheerfulness." -Doctor Bach
Aspen: fear of unknown things
Aspen is the remedy for any fear where the cause of the fear cannot be named. At one end of the spectrum the Aspen fear can be no more than a sense of foreboding, an uneasy anxiety that something unpleasant or frightening is going to happen. At the other it can be a real terror, with physical symptoms such as the hair standing on end. At this extreme Rock Rose could also be helpful.
Sometimes people think of Aspen as a night-time fear, as causeless emotions seem to be uncanny. And of course if you were lying awake in a dark room scared of something but not knowing what it was, then Aspen would be the remedy to take.
But in fact Dr Bach said that for fear of the dark itself Mimulus would be the appropriate remedy to take, since the cause of the fear (the dark) can be named. And nameless Aspen fears are just as likely to occur in full sunlight as on a dark night.
"Vague unknown fears, for which there can be given no explanation, no reason. Yet the patient may be terrified of something terrible going to happen, he knows not what. These vague unexplainable fears may haunt by night or day. Sufferers often are afraid to tell their trouble to others." -Dr. Bach
Beech: intolerance
Beech is the remedy for people who 'feel the need to see more good and beauty in all that surrounds them.' People in a Beech state are intolerant of people who are not just like them. They lack compassion and understanding of the different circumstances and different paths that other people are given, and fail to see that others too are working towards perfection but in different ways.
Sometimes Beech intolerance is manifested as outbursts of irritability: the remedy helps to encourage tolerance and understanding, and as this happens so the irritability also fades.
"For those who feel the need to see more good and beauty in all that surrounds them. And, although much appears to be wrong, to have the ability to see the good growing within. So as to be able to be more tolerant, lenient and understanding of the different way each individual and all things are working to their own final perfection." -Doctor-Bach
Centaury: inability to say 'No'
Centaury is for people who find it difficult to say 'no' to other people. They are kind, gentle souls and like to be of help to others. But sometimes other more ruthless people will take advantage of this, and instead of willing service the Centaury ends up the slave of another's wishes.
The Centaury remedy does not harden the Centaury personality. Instead it supports the development of courage and self-determination so that Centaury people are better able to draw the line and make space where they can be themselves free of the desires and commands of others.
"Kind, quiet, gentle people who are over-anxious to serve others. They overtax their strength in their endeavours. Their wish so grows upon them that they become more servants than willing helpers. Their good nature leads them to do more than their own share of work, and in so doing they may neglect their own particular mission in life." -Dr. Bach
Cerato: lack of trust in one's own decisions
Cerato is the remedy for people who lack faith in their own judgement. Faced with the need to make a decision they are not like the Scleranthus people who hesitate and cannot make up their minds, because they can come to a decision without too much trouble.
But having done so the doubts creep in and they are no longer sure if what they have decided is right. They then go around asking for the opinions and advice of others. They end up hopelessly confused or doing something that they know in their hearts is not right for them.
Cerato is the remedy to give people in this state more faith in their judgement so that they can listen to their inner voices and trust their intuition.
"Those who have not sufficient confidence in themselves to make their own decisions. They constantly seek advice from others, and are often misguided." -Dr. Bach
Cherry Plum: fear of the mind giving way
Cherry Plum is one of the remedies that Dr Bach grouped together under the heading: Fear. The Cherry Plum fear is very specific: it is the fear that one is going to lose control of oneself and do something dreadful, which can include injuring others and suicide. Cherry Plum is also the remedy for the loss of control when it has in fact already taken place, and because because of the frantic fear and dread associated with loss of control.
Think of the fear of a small child in a screaming, irrational rage. Fears of going mad and of acting irrationally are Cherry Plum fears.
Cherry Plum is one of the ingredients of Rescue Remedy.
"Fear of the mind being over-strained, of reason giving way, of doing fearful and dreaded things, not wished and known wrong, yet there comes the thought and impulse to do them." -Dr. Bach
Chestnut Bud: failure to learn from mistakes
Chestnut Bud is for people who fail to learn the lessons of life. They may repeat the same mistakes over and over: for example, taking a succession of identical office jobs and being surprised to find each one unfulfilling. In other cases, they see others making a mistake and the results that arise, but then fail to apply this lesson to their own lives and go right ahead and make the same mistake themselves.
Dr. Bach says that it is good to move on and leave the past behind, but people in the Chestnut Bud state are almost doing this too readily. They give so little thought to the past that they fail to learn its lessons and so are doomed to repeat their failures. Chestnut Bud is the remedy to help them learn from the past and then move on to genuinely new experiences.
"For those who do not take full advantage of observation and experience, and who take a longer time than others to learn the lessons of daily life. Whereas one experience would be enough for some, such people find it necessary to have more, sometimes several, before the lesson is learnt. Therefore, to their regret, they find themselves having to make the same error on different occasions when once would have been enough, or observation of others could have spared them even that one fault." -Dr. Bach
Chicory: selfish, possessive love
Chicory people are full of love and care for their families and friends. But they expect to receive back all the love they give, with interest, and feel slighted and unnecessarily hurt if they don't get what they expect. Also, their great love can lead them to hold onto their loved ones and try to keep them dependent and close to hand. This can stifle the development of other personalities, or simply drive them away.
When someone falls into this negative Chicory state the remedy is used to bring out the positive side of the Chicory person: love given unconditionally and in freedom.
"Those who are very mindful of the needs of others; they tend to be over-full of care for children, relatives, friends, always finding something that should be put right. They are continually correcting what they consider wrong, and enjoy doing so. They desire that those for whom they care should be near them." -Dr. Bach
Clematis: dreaming of the future without working in the present
Clematis is for people whose minds drift away from the present into fantasies of the future, or into alternative versions of the present. Often their dreams are of great future success, creative endeavour and achievement, but the danger for people in this state is that their dreams will remain fantasies because the Clematis person is not sufficiently anchored in reality to make them happen.
The remedy helps to bring these people back to earth and back to themselves so that they can build castles in life instead of in the air.
Sometimes the Clematis state is confused with the Honeysuckle state, but in fact the two are quite different. In the Honeysuckle state the person is living in nostalgic fantasies of the past or reliving old regrets; but the Clematis person's thoughts drift away to imagined futures.
Clematis is one of the ingredients in Rescue Remedy, where it is used to help the fuzzy, light-headed feeling that can come at times of emergency.
"Those who are dreamy, drowsy, not fully awake, no great interest in life. Quiet people, not really happy in their present circumstances, living more in the future than in the present; living in hopes of happier times, when their ideals may come true. In illness some make little or no effort to get well, and in certain cases may even look forward to death, in the hope of better times; or maybe, meeting again some beloved one whom they have lost." -Dr. Bach
Crab Apple: cleansing remedy, also for self-hatred
Phase 4: Purity & Cleansing
Crab Apple is the cleansing remedy, and the sixth ingredient in the Rescue Cream. It helps people who feel unclean or poisonous, or who dislike their own appearance or personality.
There might be real things wrong with someone in this state, but they will disregard the big problems and concentrate obsessively on the one thing that they have fixed on. Crab Apple cleanses obsessive, repetitive behaviour such as hand-washing, or re-checking that appliances are unplugged, or repeatedly re-doing the same redundant thing over and over again ad nauseum and infinitum.
"This is the remedy of cleansing. For those who feel as if they had something not quite clean about themselves. Often it is something of apparently little importance: in others there may be more serious disease which is almost disregarded compared to the one thing on which they concentrate. In both types they are anxious to be free from the one particular thing which is greatest in their minds and which seems so essential to them that it should be cured. They become despondent if treatment fails. Being a cleanser, this remedy purifies wounds if the patient has reason to believe that some poison has entered which must be drawn out." -Dr. Bach
Elm: overwhelmed by responsibility
Elm is the remedy for people suffering a temporary loss of self-confidence due to the overwhelming amount of responsibility they have taken on. Genuine Elm types are people who are successful and carrying out work that they believe in, but at times feel the weight of the charge on them and become depressed and concerned that they will not be able to go on.
The remedy helps to dispel these feelings so that the Elm person can resume his or her life without thought of failure.
The Elm state can be usefully contrasted with the Larch state: whereas people in the former take up challenges willingly and then only later, and only occasionally, doubt their abilities, Larch people are convinced they are going to fail right from the start, and so they tend not to try things in the first place.
"Those who are doing good work, are following the calling of their life and who hope to do something of importance, and this often for the benefit of humanity. At times there may be periods of depression when they feel that the task they have undertaken is too difficult, and not within the power of a human being." -Dr. Bach
Gentian: discouragement after a setback
Gentian is the remedy for the relatively mild downheartedness and despondency that follows when something has gone wrong. As soon as things start to go right again this kind of despondency tends to lift by itself, but the remedy can be used to lift it the sooner so that the person is better able to make things go right, instead of just hoping they will do so.
Gentian is often confused with Gorse, but in fact they can be told apart quite easily. People in a Gorse state have decided to give up and so feel completely without hope. They have pitched their tents and refuse to be encouraged, and even if they are persuaded to try to find a way out they will do so grudgingly, assuring everyone that there is no use even trying. People in a Gentian state are discouraged: but they will soon pick up again when things start to go right.
"Those who are easily discouraged. They may be progressing well in illness, or in the affairs of their daily life, but any small delay or hindrance to progress causes doubt and soon disheartens them." -Dr. Bach
Gorse: hopelessness and despair
Phase 5: Hope, Certainty & Faith
Gorse is the remedy for people who have given up belief that there is any hope for them. It is a far stronger kind of downheartedness than the Gentian state, because Gorse people almost willfully refuse to be encouraged, so certain are they that their case is hopeless. If ill, they may think of themselves as incurable, or say that they inherited this or that from their families so that nothing can be done for them.
Gorse is however classed by Dr Bach as a remedy for uncertainty, and not as a remedy for despair like for example Sweet Chestnut. This demonstrates that the main problem with Gorse people is a loss of certainty: if they can be persuaded to see things in a different light their faith in their lives would be renewed and they could go forward with a surer step. This is what the Gorse remedy helps to achieve.
"Very great hopelessness, they have given up belief that more can be done for them. Under persuasion or to please others they may try different treatments, at the same time assuring those around that there is so little hope of relief." -Dr. Bach
Heather: self-centredness and self-concern
Phase 5: Compassion
Heather is for people who are obsessed with themselves, but who do not like to be alone. Dr Bach called them 'buttonholers' because they do anything to keep people with them, all the time talking at exhaustive length about their problems and illnesses, great and small, until people begin actively to avoid them. Thus the thing Heather people fear: loneliness, is brought about because of their own behavior.
The remedy is given to help Heather people see their own concerns in the context of other people's. Having suffered themselves from the need to talk, they become good listeners and great supports for others. As a result people seek them out for their compassion rather than avoiding them because of their self-centredness.
"Those who are always seeking the companionship of anyone who may be available, as they find it necessary to discuss their own affairs with others, no matter whom it may be. They are very unhappy if they have to be alone for any length of time." -Dr. Bach
Holly: hatred, envy and jealousy
Love
Holly is often thought of as the remedy for anger - but this isn't necessarily the case. Where Holly is for anger, it will be because the anger is based specifically on hatred, suspicion, envy or jealousy. But in other cases other remedies would be needed, such as Impatiens when anger is due to impatience, Vervain where it is caused by a sense of injustice, or Chicory where the angry person feels snubbed and hurt by ingratitude in others.
Holly is for very negative, aggressive feelings directed at others. The basic problem is an absence of love, and the remedy works to encourage generosity of spirit and openness towards others.
"For those who sometimes are attacked by thoughts of such kind as jealousy, envy, revenge, suspicion. For the different forms of vexation. Within themselves they may suffer much, often when there is no real cause for their unhappiness." -Dr. Bach
Honeysuckle: living in the past
Phase 5: Acceptance of the Truth: Here & Now
Honeysuckle is for people who live in the past instead of the present. They feel that their best days are behind them and that there is little to look forward to, and as a consequence they prefer to dwell on past happinesses (or past misfortunes). At a more minor key, homesickness and nostalgia are also Honeysuckle states.
The remedy helps the person in this state to learn from the past without needing to relive it, so that the person can live with joy: now.
"Those who live much in the past, perhaps a time of great happiness, or memories of a lost friend, or ambitions which have not come true. They do not expect further happiness such as they have had." -Dr. Bach
"All that is, is a present from God. The Big-Bang is to draw our attention to the big gift under the tree of life. It was pre-sent with God's prescient love. Start enjoying the present. Unwrap it now." Glendalf
Hornbeam: procrastination, tiredness at the thought of doing something
Phase 1: Strength of the Will
Hornbeam is used against feelings of exhaustion and tiredness that come before an effort has been made. The person in this state feels that he or she is too tired to cope with the demands of the day. It's easier to stay in bed or put off making a start, but if an effort can be made to get started the weariness will fade, a sign that unlike the Olive state this is a mental rather than a physical weariness.
"For those who feel that they have not sufficient strength, mentally or physically, to carry the burden of life placed upon them; the affairs of every day seem too much for them to accomplish, though they generally succeed in fulfilling their task. For those who believe that some part, of mind or body, needs to be strengthened before they can easily fulfil their work." -Dr. Bach
Impatiens: impatience
Phase 2/4: System 3: Patience
Impatiens is, as its name suggests, the remedy against impatience and against frustration and irritability caused by impatience. Anyone can get into this state of mind, but there are also genuine Impatiens types, who live life at a rush and hate being held back by more methodical people. To avoid this irritation they try if possible to work alone: the Impatiens boss is the one who sends staff home early so she can get the job finished quicker!
The remedy helps these people be less hasty and more relaxed and patient with others. It is also an ingredient in the composite Rescue Remedy, where it is used to help calm agitated thoughts and feelings.
"Those who are quick in thought and action and who wish all things to be done without hesitation or delay. When ill they are anxious for a hasty recovery. They find it very difficult to be patient with people who are slow, as they consider it wrong and a waste of time, and they will endeavour to make such people quicker in all ways. They often prefer to work and think alone, so that they can do everything at their own speed." -Dr. Bach
Larch: lack of confidence
Phase 1: Activation & Action
Larch is the remedy for people who feel that they are not as good as others and that they are bound to fail. They lack confidence in their ability to succeed and so often do not even bother trying. (In contrast, consider Elm where there is a desire to take on too much, causing a temporary doubt.
The remedy helps people in this state to go ahead regardless of thoughts of success and failure. More able to take risks and be involved in life, they get more out of living.
"For those who do not consider themselves as good or capable as those around them, who expect failure, who feel that they will never be a success, and so do not venture or make a strong enough attempt to succeed." -Dr. Bach
Mimulus: fear of known things
Phase 5: Courage
Mimulus is the remedy for known fears. In other words whenever you are frightened of something or you are anxious about something, and you can say what that something is, then Mimulus is the remedy to take. Mimulus fears are everyday fears: fear of public speaking, of the dark, of aggressive dogs, or of illness or pain.
Phobias such as the fear of spiders or of birds are also Mimulus fears, since the cause of the fear can be named. Where the phobia is very great so that the sight of a spider for example causes sheer terror, then Rock Rose might be given as well as or instead of Mimulus. And where the fear is diffuse and there is general anxiety and apprehension without a specific named cause then Aspen is the remedy to consider.
Mimulus is used as a type remedy for people who tend to be nervous, timid and shy generally. Sometimes people of this type may blush easily or stammer, and they will usually avoid social occasions and any event where they will be in the limelight. Mimulus is the remedy to encourage the quiet courage and strength that lies hidden in such people, so that they can face the everyday trials of life with steadfastness.
"Fear of worldly things, illness, pain, accidents, poverty, of dark, of being alone, of misfortune. The fears of everyday life. These people quietly and secretly bear their dread, they do not freely speak of it to others." -Dr. Bach
Mustard: deep gloom for no reason
Phase 1: Joy & Peace
Mustard is the remedy for deep gloom and depression that descends for no apparent reason out of a clear blue sky. People in this state often list all the reasons they have to feel happy and contented, but still everything looks black and hopeless to them. This is endogenous depression due to intra-cellular penetration of toxins.
The remedy helps to dispel the clouds so that the person can once again find joy and peace in life.
"Those who are liable to times of gloom, or even despair, as though a cold dark cloud overshadowed them and hid the light and the joy of life. It may not be possible to give any reason or explanation for such attacks. Under these conditions it is almost impossible to appear happy or cheerful." -Dr. Bach
Oak: plodder who keeps going past the point of exhaustion
Phase 2: Wisdom of a Rest
Oak is the remedy for strong, steady people who never give up under adversity. Instead they plod on with determination, and never consider resting until they are past the point of exhaustion. Because they are so steady they often have many people relying on them, and their sense of duty is strong, so that they can feel frustrated and unhappy if illness or exhaustion get in the way of discharging duties.
So much is positive about the Oak person, but the negative side is the stubborn refusal to rest or sit back when the need for rest is obvious to all around. The remedy is used to help the Oak remain strong in adversity and not crack under the strain, while at the same time a different wisdom is learned, so that the person in this state can learn when not to strive. God reminds us to take a day of rest every weak, because some of us need help in this area, so we do not have to break to take a break.
"For those who are struggling and fighting strongly to get well, or in connection with the affairs of their daily life. They will go on trying one thing after another, though their case may seem hopeless. They will fight on. They are discontented with themselves if illness interferes with their duties or helping others. They are brave people, fighting against great difficulties, without loss of hope or effort." -Dr. Bach
Olive: exhaustion following mental or physical effort
Phase 1: Energy & Faith
Olive is the remedy for tiredness and exhaustion after an effort of some kind, such as hard physical or mental labour, or the long struggle against illness. It can be usefully contrasted with Hornbeam, which is the remedy for tiredness felt even before an effort has been made.
The remedy is given to restore feelings of strength and the faith needed to continue.
"Olive is O-Live, a tree of life, a sacramental plant, specially made to carry God's gifts to us. Olive oil is used in the anointing oil formula in Exodus for the extraction of Cannabis flowers, as well as in other sacred anointing oils. We eat: wheat, another sacramental plant, as a bread of life, in the image of the bread of heaven and food of the angels: Christ as the Eucharist, You-Christ, but we do not live by bread alone. We dip the wheat bread we eat in the olive to live as a help for us to rise up from the evil-o, the circle of sin, the cycle of separation that is hell and death." -Glendalf
"Those who have suffered much mentally or physically and are so exhausted and weary that they feel they have no more strength to make any effort. Daily life is hard work for them, without pleasure." :Doctor-Bach
Pine: guilt
Phase 5: Acceptance & Perseverance with all Humility
Related Sacrament: Counsel (Reconciliation, Confession)
Pine is for people who blame themselves for something they feel they have done in the past, some neglect of a parent, some fault in themselves, something they have left undone, and for those who reproach themselves that, even though they may have been successful in their work, they should have done better. Pines are never content with their own efforts or results. Pines also at times tend to claim responsibility for the mistakes made by others.
Pines are perfectionists and set themselves high standards, and this may cause them to over-work and strain to do better, and when the strain becomes too much for the physical body, they blame themselves for the ensuing illness as they feel they are failing in their duty to others, to their work and the family responsibilities. This guilt-complex takes so much of the joy out of their lives and they become despondent and begin to despair. Pines can often feel so guilty about some minor matter that these thoughts fill their minds and they are always asking for forgiveness.
Dr Bach said that this feeling of guilt and self-reproach was a waste of time, for the faults of the past are but experiences to teach us not to make the same mistakes again. A lesson once learnt will guide us happily through any same experience in the future. The positive aspect of Pine is seen in those who acknowledge their faults but do not waste time dwelling on them, having learnt from them to avoid repetition. They are those who are willing to take responsibility and bear the burdens of others if it will truly help them, but having the wisdom to know this is not always the best way of helping. They have great powers of perseverance and are humble about these gifts.
"For those who blame themselves. Even when successful they think that they could have done better, and are never content with their efforts or the results. They are hard-working and suffer much from the faults they attach to themselves. Sometimes if there is any mistake it is due to another, but they will claim responsibility even for that." :Doctor-Bach
Red Chestnut: over-concern for the welfare of loved ones
Phase 5: Trust in the Lord
Action: Prayer: Rosary, St.-Michael & St.-Christopher
Red Chestnut is for people who feel fear for the well-being of others: the husband afraid when his wife goes out alone after dark, the mother fretting over what may happen to her child at school. Red Chestnut fears are natural, normal concerns magnified to the point where they may have a negative effect on the person who is the object of concern, undermining self-confidence.
The remedy helps people in this state to send out calm, unworried thoughts to their loved ones, so that instead of making everyone anxious they are rocks of strength on whom others lean.
"For those who find it difficult not to be anxious for other people. Often they have ceased to worry about themselves, but for those of whom they are fond they may suffer much, frequently anticipating that some unfortunate thing may happen to them." :Doctor-Bach
Rock Rose: terror and fright
Phase 5: Peace, Strength & Courage
Rock-Rose is the remedy against terror, and is an important ingredient of the Rescue-Remedy. The Rock-Rose state may start out as a Mimulus, Aspen or Red-Chestnut state, but it is further along the path from any of these, being a panicky, terror-struck fear that makes conscious thought and decision next to impossible.
The remedy provides calm and courage. The self is forgotten and strength reappears.
"The rescue remedy. The remedy of emergency for cases where there even appears no hope. In accident or sudden illness, or when the patient is very frightened or terrified or if the condition is serious enough to cause great fear to those around. If the patient is not conscious the lips may be moistened with the remedy. Other remedies in addition may also be required, as, for example, if there is unconsciousness, which is a deep, sleepy state, Clematis; if there is torture, Agrimony, and so on." -Dr. Bach
Rock Water: self-denial, rigidity and self-repression
Phase 5: Flexibility, Ease & Joy
Rock-Water is the remedy for people who take self-repression and self-denial to extremes. They are very wrapped up in themselves, seeking always to perfect themselves in some way and setting themselves targets and being very unkind to themselves if they fail to live according to their own rules. If they seek to influence others it is not directly but by example only.
The Rock Water remedy does not stop people from having high ideals or from trying to meet them. But it does help ease the excesses of the Rock Water personality, so that people like this can show more flexibility when it is necessary, and are not so hard on themselves.
"Those who are very strict in their way of living; they deny themselves many of the joys and pleasures of life because they consider it might interfere with their work. They are hard masters to themselves. They wish to be well and strong and active, and will do anything which they believe will keep them so. They hope to be examples which will appeal to others who may then follow their ideas and be better as a result." -Dr. Bach
Scleranthus: inability to choose between alternatives
Phase 5: Choice, Will and Confidence
Scleranthus is the remedy for people who find it difficult to make up their minds which option of two or more they ought to choose. The Scleranthus indecision commonly affects the small decisions of life as much as the big ones: 'should I marry Joe or Peter?' and 'should I buy a red notebook or a blue one?' are both Scleranthus states.
Sometimes the chronic uncertainty of the Scleranthus person manifests itself in other ways. There may be mood swings and even motion sickness: although these symptoms are not in themselves infallible guides to Scleranthus, but only signs that this is a remedy to consider. In any case, the remedy is given to help the person to act more decisively and know his or her own mind.
"Those who suffer much from being unable to decide between two things, first one seeming right then the other. They are usually quiet people, and bear their difficulty alone, as they are not inclined to discuss it with others." -Dr. Bach
Star of Bethlehem: shock
Phase 5: Comfort, Acceptance & Consolation
Bethlehem-Star, or Star of the Nativity is one of the remedies in the Rescue Remedy. It is the remedy for the after-effects of any shock, such as unexpected bad news or an unexpected and unwelcome event. And it can be used just as well for the effects of a shock received many years ago, even very early in childhood.
This is also the remedy for the sense of emptiness and loss that sometimes occurs when a loved one dies or moves away, since this too can be a great shock to the system. Star of Bethlehem is the comforting remedy to give in such circumstances.
"For those in great distress under conditions which for a time produce great unhappiness. The shock of serious news, the loss of some one dear, the fright following an accident, and such like. For those who for a time refuse to be consoled this remedy brings comfort." -Dr. Bach
Sweet Chestnut: extreme mental anguish, when everything has been tried and there is no light left
Phase 5: Strength, Perseverence and Hope
Sweet-Chestnut is the remedy for people who have reached the limits of their endurance, who have explored all avenues but see no way out of their difficulties, and who feel that there is nothing left for them but annihilation and emptiness. Whereas people in a Gorse state have fallen into a state of hopelessness when there are actually possible solutions all around, the person in a Sweet Chestnut state is genuinely at the end of the line: theirs is appalling, final despair.
The remedy helps people in this extreme state to remain masters of their lives and renew their hope and strength. And sometimes a way out may open even at this stage of life.
"For those moments which happen to some people when the anguish is so great as to seem to be unbearable. When the mind or body feels as if it had borne to the uttermost limit of its endurance, and that now it must give way. When it seems there is nothing but destruction and annihilation left to face." -Dr. Bach
Vervain: over-enthusiasm
Phase 5: Rest, Wisdom & Joy
Vervain people are perfectionists with a keen sense of justice and extreme mental energy that they willingly throw behind those causes that they believe in. Their enthusiasm can be infectious, and they feel a strong need to persuade others to their own point of view.
Vervain people can be fanatic, unable to listen to alternative points of view, and they may stress because they find it so hard to switch off and relax. The remedy is given to help people in this state to pull back from time to time so that body and mind and be restored. It encourages the wisdom to enjoy life and the passage of time instead of always feeling the need to be active.
"Those with fixed principles and ideas, which they are confident are right, and which they very rarely change. They have a great wish to convert all around them to their own views of life. They are strong of will and have much courage when they are convinced of those things that they wish to teach. In illness they struggle on long after many would have given up their duties." -Dr. Bach
Vine: dominance and inflexibility
Phase 5: Gentleness, Wisdom & Love
Vine is for people who know their own minds and think they know what is best for others. They are mentally strong and enjoy the exercise of power, but in their negative states this can lead them to dominate others by force alone. Tyrannical fathers and overbearing bosses are typical negative Vines, in that they will expect absolute obedience from others and will not be overly concerned with winning hearts and minds as long as their orders are followed. In this respect they are very different from Vervain people, who will attempt to convert others to their way of thinking: Vines are content with the simple imposition of discipline.
In their positive aspect Vine people make wise, gentle and loving guides who can inspire and lead others without resorting to force. The remedy is given to encourage this positive side of the Vine nature.
"Very capable people, certain of their own ability, confident of success. Being so assured, they think that it would be for the benefit of others if they could be persuaded to do things as they themselves do, or as they are certain is right. Even in illness they will direct their attendants. They may be of great value in emergency." -Dr. Bach
Walnut: protection from change and unwanted influences
Phase 5: Wholeness, Formation, Sanctity
Walnut is the remedy to help to protect against outside influences in general, and against the effects of change in particular.
Walnut types are people who are fulfilling their purpose in life but who under the influence of the opinions, theories or beliefs of others, or of external circumstances in general, may be led to doubt their path. They are not like Cerato people, who actively seek out the opinions of others, but instead may be affected almost despite themselves.
As a remedy against the effects of change, Walnut is useful at all the transitions of life, from being born to teething to going to school to puberty to marriage to childbearing to retirement and beyond. It helps to break links with the past so that the person can move forward with confidence and without undue suffering.
"For those who have definite ideals and ambitions in life and are fulfilling them, but on rare occasions are tempted to be led away from their own ideas, aims and work by the enthusiasm, convictions or strong opinions of others. The remedy gives constancy and protection from outside influences." -Dr. Bach
Water Violet: pride and aloofness
Phase 5: Communication, Community, Communion
Water-Violet is the remedy for those talented, capable people whose independence and self-reliance can make them seem to be proud and disdainful of others. True Water Violet people are quiet and dignified and prefer their own company or that of a few close friends, but where their natural reserve has built a barrier between them and others they may actually become lonely and be unable to make contact with others. When this happens the remedy can help to bring them back into balance so that they can be more involved with humanity.
"For those who in health or illness like to be alone. Very quiet people, who move about without noise, speak little, and then gently. Very independent, capable and self-reliant. Almost free of the opinions of others. They are aloof, leave people alone and go their own way. Often clever and talented. Their peace and calmness is a blessing to those around them." -Dr. Bach
White Chestnut: unwanted thoughts and mental arguments
Phase 5: Peace, Focus & Freedom
White-Chestnut is the remedy for unwanted thoughts, worries and mental arguments, which intrude into the mind and stop people from concentrating on things that they should be doing. White Chestnut thoughts are repetitive and go nowhere, simply circling round and round in the head like a stuck gramophone record.
The remedy is used to help people control their thoughts again so that they can deal calmly and rationally with any underlying problems that might be causing the trouble.
"For those who cannot prevent thoughts, ideas, arguments which they do not desire from entering their minds. Usually at such times when the interest of the moment is not strong enough to keep the mind full. Thoughts which worry and will remain, or if for a time thrown out, will return. They seem to circle round and round and cause mental torture. The presence of such unpleasant thoughts drives out peace and interferes with being able to think only of the work or pleasure of the day." -Dr. Bach
Wild Oat: uncertainty over one's direction in life
Phase 5: Path & Purpose (Knowledge of the Will of the Lord)
Wild Oat is the remedy for people who feel that they want to do something worthwhile with their lives but do not know in which direction they should move. So instead they drift from occupation to occupation, but without finding their true path, which leads in turn to feelings of frustration and consequent depression.
This state of indecision is not like the Scleranthus one, because in the case of Scleranthus the path itself isn't in doubt, but rather the different ways of following it: the different options are known. Wild Oat people do not know what their options are because their goals are not defined.
The remedy helps people to find their true role, putting them back in touch with their own basic purpose in life so that the way ahead seems obvious.
"Those who have ambitions to do something of prominence in life, who wish to have much experience, and to enjoy all that which is possible for them, to take life to the full. Their difficulty is to determine what occupation to follow; as although their ambitions are strong, they have no calling which appeals to them above all others. This may cause delay and dissatisfaction." -Dr. Bach
Wild Rose: drifting, resignation, apathy
Phase 5: Motivation, Purpose, Fulfillment
Wild-Rose is for people who have accepted all that life throws at them and have given up the struggle for fulfilment. Instead they have resigned themselves to the way things are. They don't even complain or seem particularly unhappy. Instead they shrug their shoulders as there's no point complaining or trying to change. They seem happy just to drift through life.
The remedy is given to reawaken interest in life. The positive Wild Rose person will still be a happy-go-lucky type, but instead of apathy will feel a sense of purpose that will bring increased happiness and enjoyment.
"Those who without apparently sufficient reason become resigned to all that happens, and just glide through life, take it as it is, without any effort to improve things and find some joy. They have surrendered to the struggle of life without complaint." -Dr. Bach
Willow: self-pity and resentment
Phase 5: System 3: Charity, Faith & Joy
Willow is for people who feel resentful and bitter about the way their lives have gone. They begrudge others their successes and happiness, and are reluctant to admit when their own lives go well, preferring to concentrate on what is going wrong. Willow people are grumblers, and when ill make bad patients because they are never satisfied with what is done for them.
Willow can be compared to Holly in that it too is a negative state directed towards others. But where Holly burns with hatred and suspicion, Willow smoulders with resentment and self-pity.
The remedy is given to encourage the rebirth of optimism and faith, and to help the person in the negative Willow state to be more generous in praise of others and also more aware of how his own negative thinking can attract the very ill-fortune that he blames on others.
"For those who have suffered adversity or misfortune and find these difficult to accept, without complaint or resentment, as they judge life much by the success which it brings. They feel that they have not deserved so great a trial, that it was unjust, and they become embittered. They often take less interest and less activity in those things of life which they had previously enjoyed." -Dr. Bach
There are now many other flower essences available around the world. For the California Flower Essences, see http://fesflowers.com/
Gem and animal essences are also available.
Allium sativa (Garlic)
Phase 2: Rejuvenate Circulation (System 2)
A remedy whose effectiveness is well documented throughout history comes to us with many uses.
Natural antibiotic used for colds and many other types of infection
Destroys parasites and worms
Free radical quencher protecting the cardiovascular system
Beneficial affects on the blood pressure and cholesterol balance
Aphanizomenon flos-aquae (Blue Green Algae)
Phase 5: Balance Communication (System 4)
Aphanizomenon flos-aquae means invisible flower of the water. This microscopic, unicellular plant is a fresh water nutritional cyanophyta (blue green algae) considered the most nutritious food on the planet. Cyanophyta are live plants found growing in most sunlit water as well as in soil, on tree bark and even on rocks. There are about 50,000 species which include seaweeds and plankton.
Cyanophyta make 90% of our planet's oxygen and 80% of our food. Aphanizomenon flos-aquae is one of about 1500 species and is found uniquely in Upper Klamath Lake, Oregon, one of the few lakes on the planet that remains alkaline due to high mineral content from a massive volcanic eruption about 7,000 years ago. Seventeen tributary streams and rivers deliver 50,000 tons of mineral ash silt annually to the 140 square mile lake from the surrounding 4,000 square mile volcanic basin. This makes Upper Klamath Lake one of the richest nutrient traps in the world and an excellent source of m-state minerals.
Since Aphanizomenon flos-aquae became available as a food and remedy source over 20 years ago, significant benefits have been observed in medical and scientific research as well as the clinical results of health care practioners and individual testimonials. These frequently include:
Increase energy, stamina and feelings of well being
Enhance brain function including heightened mental clarity and creativity
Increase mental focus and concentration
Stabilize mood swings
Balance blood sugar levels
Decrease insulin requirements
Decrease side effects of chemotherapy
Support a youthful appearance
Maintain healthy cholesterol levels
Reverse or delay premature aging by repairing cellular damage
Increase clarity and sharpness of eyesight
Alleviate depression and reduce mood swings
Helps to normalize weight
Balance the endocrine system
Stimulate and enhance the immune system
Normalize the appetite, naturally
Lower blood pressure
Promote intestinal regularity
Purify and nourish the blood
Promote the growth of stronger nails, smoother skin and silkier hair.
Available forms
tablets
viable liquid (frozen)
Ginkgo biloba (Ginkgo)
Ginkgo biloba has been used therapeutically for thousand of years for its beneficial effects on:
the kidneys and the lungs, including asthma
increases the circulation throughout the entire cardiovascular system
increases the blood flow to the brain and eyes, bringing more oxygen and glucose to these cells
improves calcium handling
increases circulation to the joints, helping restore healthy function
Ginkgo often helps symptoms like:
dizziness
headaches
ringing in the ears
hearing loss
memory loss
depression
reduced alertness
failing vision
Improving Memory in Older Patients with Dementia
Review of 33 human clinical trials by researchers at Oxford University [1] citing "promising evidence of improvement in cognition and function associated with Ginkgo."[2] Funding was provided by the Alzheimer's Society of England in cooperation with Oxford University.
"Ginkgo standardized extract is approved as a medicine in several European countries for a variety of health conditions, primarily to treat memory loss and dementia associated with aging," said Mark Blumenthal, founder of the nonprofit American Botanical Council. These psychophysiological benefits of ginkgo are from regulation of neurotransmitters and neuroprotective effects. Ginkgo also improves microcirculation and has antioxidant effects. Ginkgo extract is effective in helping normal healthy older adults in memory and concentration. [3]
References
1. Birks J, Grimley Evans J, Van Dongen M. Ginkgo Biloba for Cognitive Impairment and Dementia (Cochrane Review). In: The Cochrane Library, Issue 4, 2002. Oxford: Update Software.
2. Alzheimers Society (UK) Press Release. October 21, 2002 Alzheimer's Dementia Care and Research.
3. Mix JA, Crews WD. A double-blind, placebo-controlled, randomized trial of Ginkgo biloba extract EGb 761 in a sample of cognitively intact older adults: neuropsychological findings. Human Psychopharmacol Clin Exp 2002;17:267-77.
Leptospermus scoparium (New Zealand tea tree)
Leptospermus scoparium (manuka myrtle, New Zealand tea tree, or broom teatree) is used with GI issues including gastritis and colitis, respiratory tract issues including sore throats, allergic conjunctivitis, inflammation such as trigeminal neuralgia, apoplexy and ischaemic attack.
Okoubaka aubrevillei
Okoubaka aubrevillei (a giant medicinal tree of the tropical rainforest) is used with food poisoning, intestinal infection, food intolerances and elimination of metabolic wastes.
Stevia rebaudiana
Stevia, sweet leaf of Paraguay, gives more sweetness, and less sugar. Stevia is a sweet choice for those who want to eat less sugar and are becoming aware of the bitter health effects of both refined sugar and its artificial substitutes. Refined sugars damage the pancreas and cardiovascular system. The escalating American habit of eating over a half pound of refined sugar daily depletes Chromium, a trace mineral crucial for health and longevity. Reduced tissue Chromium levels cut 5 years off life expectancy. Refined sugar also contributes to adult onset diabetes, hypoglycemia, depleting cellular energy and impairing mental performance. One study showed that students' performance dropped several grade levels after drinking soda pop, which contains several teaspoons of sugar per serving. Like the sugar in carbonated beverages, which now outstrip water as the #1 American drink, most of the sugar consumed is hidden in processed and refined foods. Refining of whole foods, such as grains, also removes our dietary source of Chromium needed to process sugar in the body without doing damage.
Most species, other than humans and guinea pigs, can actually make Vitamin C out of blood sugar, and are thus able to maintain levels of Vitamin C equivalent to supplementing nearly 10 grams a day for the average person. Some health researchers hypothesize that this is why humans are so susceptible to atherosclerosis and heart disease compared to other species. When an animal eats sugar, some of it is converted to Vitamin C, protecting and repairing any sugar-induced damage to the artery wall. Humans cannot do this. To add insult to injury, we humans process whole foods, often removing protective vitamins and minerals including the methyl donors which include vitamins B6, B12, folic acid, TMG and SAMe. Methyl donors can help protect arteries from damage by homocysteine, a toxic amino acid much more strongly linked to cardiovascular disease than is cholesterol.
The sugar substitute industry is spooning out massive quantities of one synthetic product after another in an attempt to provide sweeteners without the detrimental effects of sugar. First came saccharine, which was later found to increase cancer risk. After that, saccharine was quickly removed from the market. Then came the aspartame-based products like Equal and Nutrasweet. The FDA now receives more letters complaining of symtpoms caused by aspartame than any other drug. Aspartame can break down with warmth and moisture, either on the shelf or in the body, forming methanol, which is highly toxic to the liver and brain and can cause blindness. A large percentage of the complaints from aspartame-users include effects on vision.
Stevia is indigenous to the rain forests of Brazil and Paraguay and has been used by the native people there as a sweetener. That practice was later adopted by Portuguese and Spanish colonists, and through them Stevia's sweetness became well known throughout the world. During World War II Stevia was cultivated in England as a sugar substitute. Today, Stevia is being grown in Japan, Korea, Thailand and China. Stevia is now most widely used in Japan, where it accounts for more than one-third of the sweetener market (Blumenthal M. FDA rejects AHPA stevia petition, Whole Foods Apr 1994:61-64). At nearly 300 times sweeter than sugar, Stevia tastes very sweet, and this sweetness comes without any of white sugar's side effects (Paul Barney, MD, Doctors Guide to Natural Medicine p.90 1998 Woodland Publishing Pleasant Grove UT).
As a nutritional supplement, however, Stevia, goes way beyond its taste. Stevia is a source of chromium, calcium, magnesium, potassium, zinc and selenium as well as vitamin C, beta-carotene and thiamin. Independent of its usefulness in decreasing sugar intake, Stevia has been reported to have direct anti-hyperglycemic properties (Curi R, Alvarez, Bazotte RB, et al. Effect of Stevia rebaudiana and the chrysanthemum flower in the management of hyperglycemia. Diabetes Care 1994; 17:940) and has been used since pre-Columbian times in South America to treat diabetes.
Other studies have shown Stevia to dilate blood vessels in animals, enhancing circulation and reducing high blood pressure (Melis MS. A crude extract of Stevia rebaudiana increases the renal plasma flow of normal and rats suffering hypertension in doses higher than normally used as a sweetener. (Braz J Med Biol Res 1996; 29(5): 669-75) In contrast to artificial sweeteners, Stevia has been found by extensive reviews of human and animal data to be a safe dietetic supplement even in cases of severe sugar imbalance (Paul Barney, MD, Doctors Guide to Natural Medicine p.90 1998 Woodland Publishing Pleasant Grove UT).
As a botanical remedy, Stevia is reported to be beneficial in:
Acne, aging, alcoholism, allergy (anti-histaminic), Alzheimer's disease, Aluminum toxicity, amblyopia, anemia, angina, anorexia, anxiety, arrhythmia, arteriosclerosis, arthritis, asthma, astringent properties
Back-ache, bacterial infection, beri-beri, blind spots, bone formation, breast tenderness
Cadmium toxicity, Calcium blocker, canker sores, cancer, candidicide, cardiomyopathy, cardioprotective, carpal-tunnel syndrome, cataract, cirrhosis, coeliac disease, cold prevention, colds, colic, convulsions, coronary artery disease, CrohnÕs disease
Dandruff, delirium, deodorant effects, depression, dermatitis, detoxification, diabetes, diuretic, dry eye syndrome, dyskinesia, dysmenorrhea, dysphagia
Eczema, edema, encephalitis, encephalopathy, epilepsy
Fatigue, fever, fistula prevention, fungicidal, furuncle
Gastritis, gingivitis, glaucoma, glossitis, glycosuria
Hair loss, heart spasms, heartburn, heart protection, heavy metal toxicity, hemorrhage, hepatitis, hepatoprotective, herpes, high blood pressure, high cholesterol, hyperactivity, hyperglycemia, hyperkeratosis, hypertension, hypotension, hypoglycemia
Immune stimulation (higher doses may also lower immune response), impotence, infection, infertility, inflammation, insecticide, insomnia, insulin production, interferon (synergistic)
Keratitis, Keshan's syndrome
Laxative effects, leprosy, leukoplakia, Lead toxicity, liver protection, liver toxicity, low blood pressure, low blood sugar, lung tumor, lupus
Mastitis, measles, Meniere's syndrome, menorrhagia, Mercury toxicity, migraine, mucous (mucolytic), muscle pain, muscle relaxant, mutation of DNA, myalgia, myocarditis
Nerve pain, neuralgia, neurasthenia, neuritis, neuropathy, neurosis
Osteoarthritis, osteoporosis, oxidation (antioxidant),
Pain, paraquat toxicity, Parkinson's disease, pellagra, periodontitis, pesticide, phagocytosis, photophobia, plaque, PMS, pneumonia, poliomyelitis, porphyria, prostaglandin-sparing, prostatitis, psoriasis
Red blood cell formation, rheumatism,
Scotoma, sedative effects, sepsis, seratonin production, shingles, silicosis, skin ulcers, spasms, sperm production, stomatitis, stone formation, stress, sweetener (210 times sweetness of sucrose)
Taenia infestation, testosterone, thymus protection, tics, tinnitis, trichomonas, triglycerides elevated, tumor
Ulcer, urinary acidifier, uterine relaxation
Vaginitis, vasodilation, vermifuge, vertigo, viral infection, vitamin C deficiency
Xerophthalmia
Here's a sample recipe using Stevia as a dietary supplement in baking:
Frosting on Mauna Loa Banana Cake
This cake reminds us of a frosting of snow on top of Mauna Loa volcano, which we see after a winter storm. The cake is served warm and fresh from the oven with a chilled frosting on top.
9" x 11" greased pan
Mix dry ingredients in large bowl (to allow room for wet ingredients to be added later): 2 1/4 cups organic spelt flour 2 1/4 cups organic rice flour 1 tsp baking powder 1 1/2 tsp aluminum-free baking soda
Mix wet ingredients: 1 cup soft organic cultured butter 30 drops Starfire Stevia 4 free range chicken eggs, beat in one at a time Mix wet ingredients: 2 tsp alcohol-free Vanilla 4-6 cups thawed frozen ripe organic bananas (apple bananas if you are in Hawai'i) 1/2 cup goat yogurt
Add wet ingredients to dry alternating a little of each of the three mixtures above. Pour in greased pan and bake at 350 degrees F for 35 to 45 minutes until a toothpick comes out clean.
Mock Whipped Cream Icing, if desired (must be served immediately):
2 packages of drained silken style firm tofu 1/4 cup 100% organic maple syrup (for maple flavor, or substitute 20 drops of Stevia) 2 tsp alcohol-free vanilla 1 cup thawed bananas 1 cup frozen organic raspberries 1 tsp grated organic orange rind (optional) Add Almond milk or Rice milk to achieve desired consistency. Apply cool icing to warm cake and serve immediately.
Strophanthus gratus (Climbing Oleander)
Strophanthus gratus (Climbing Oleander, or Cream Fruit) supports cardiac function by increasing the systolic phase and lowering the heart rate. For edema, weak heart, brittle blood vessels, pneumonia, exhaustion from post-operative bleeding, uterine bleeding and pain associated with menopause.
Tabebuia avellanidae (Pau D'Arco)
Phase 3: Regenerate the Digestive System
Tabebuia avellanidae (Taheebo, Lapacho, or Pau D'Arco) bark has been used for centuries by the native peoples of South America and more recently it is accepted in the medical practices of that region. It is used in hospitals against cancer and leukemia. It also helps:
fight candida and other fungal infections
fight viruses and bacterial infection
build the nourishing properties of the blood
This product is sustainably harvested from the jungles of Brazil. Every batch should be independently tested for purity to ensure no contamination by Agent Orange, used to defoliate and found in some sources of Pau D'Arco.
Usnea barbata (Beard Moss lichen)
Usnea barbata (Beard Moss lichen) has antibiotic, antifungal and antiviral properties and is used with head issues, congestive headaches, migraines and sunstroke.
Ustilago zeae e sporibus rec (Corn silk)
Ustilago zeae e sporibus rec (corn silk) is used with uterus issues including hemorrhage, dysmenorrhea, metrorrhagia, headaches and menopausal symptoms.
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