Introduction: Now We Begin
BOOK ONE: Samadhi Pada
True Colors: Sutras 1:2–1:3
Colors of Our Mind: Sutras 1:4–1:11
Balancing Act: Sutras 1:12–1:16
Joy Ride: Sutras: 1:17–1:18
The Approach: Sutras 1:19–1:22
Divine Connection: Sutras 1:23–1:29
Afflictions: Sutras 1:30–1:31
Antidotes: Sutras 1:32–1:39
Destination Zen: Sutras 1:40–1:51
BOOK TWO: Sadhana Pada
Creatures of Habit: Sutras 2:1–2:2
Obstacle Course: Sutras 2:3–2:9
Breaking the Cycle: Sutras 2:10–2:16
A Matter of Perspective: Sutras 2:17–2:25
Eyes Wide Open: Sutras 2:26–2:29
The Outer Limbs: Ready, Steady, Go: Sutras 2:30–2:34
The First Limb: Core Code: Sutras 2:35–2:39
The Second Limb: Our Behavioral Backbone: Sutras 2:40–2:45
The Third Limb: Take a Seat: Sutras 2:46–2:48
The Fourth Limb: Breathe Easy: Sutras 2:49–2:53
The Fifth Limb: Quiet, Please: Sutras: 2:54–2:55
BOOK THREE: Vibhuti Pada
The Inner Limbs: The Path Forward: Sutras 3:1–3:3
Acknowledgments
Appendix 1: Resources
Appendix 2: The Sutras
About the Authors
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