TABLE OF CONTENTS

Introduction

Chapter 1: 10 Tips for Paleo Baking

Chapter 2: Savory Breads

Perfectly Perfect Sandwich Bread

Jalapeño “Cornbread”

Spiced Zucchini Carrot Bread

Amazing Multigrain Bread

Easy Paleo Bread

Paleo “Egg” Bread

Paleo Almond Bread

Chia Paleo Bread

Basic Paleo Bread

Quinoa Sandwich Bread

Herbed Flax Bread

Kalamata Olive Bread

Country-Style White Bread

Rosemary and Thyme Bread

Honey-Scented Sandwich Bread

Winter Squash Bread

Skinny Flax Bread

Chock-Full-of-Nuts Bread

Tender Paleo Bread

“Rye” Bread

Simple Coconut Bread

Five-Ingredient Paleo Bread

Hint-of-Heat Avocado Bread

Apple Tahini Bread

Sunflower Bread

Sesame Honey Bread

Honey Yeast Bread

Traditional Irish Soda Bread

Savory Rosemary Bread

Chapter 3: Sweet Breads

Tropical Banana Bread

Cranberry and Seed Bread

Luscious Lemon Bread

Sweet Morning Bread

Grandma’s Zucchini Bread

Date Walnut Bread

Fragrant Pumpkin Bread

Tangerine Poppy Seed Bread

Cashew Raisin Bread

Cranberry Orange Bread

Chocolate Raspberry Bread

Honey Raisin Walnut Bread

Orange Almond Bread

Coconut Poppy Seed Bread

Banana Coconut Cardamom Bread

Pumpkin Bread with Fresh Blueberries

Simple Raisin Bread

Cherry Chocolate-Chip Bread

Unforgettable Banana Bread

Lime Poppy Seed Bread

Spiced Quick Bread

Pumpkin Bread

Hearty Maple Walnut Bread

Spiced Applesauce Bread

Chapter 4: Flatbreads, Rolls, Muffins, and Pizza Dough

Garlic Breadsticks with Oregano

Paleo Tortillas

Italian Garlic Buns

Paleo Herbed Pizza Dough

Fresh Herb Focaccia

Golden Dinner Rolls

Old-Fashioned Soft Pretzels

Paleo Sandwich Buns

Tasty Breadsticks

Paleo Flatbread

Simple Paleo Pizza Dough

Old-Fashioned Cinnamon Rolls

Flaxseed Focaccia

Rosemary Flatbread

Savory Herb Dinner Rolls

Hearty Breakfast Muffins

Tender “Buttermilk” Biscuits

Light “Buttermilk” Pancakes

Tender “Cream” Scones

Harvest Dinner Rolls

Blueberry Muffins

Chocolate Banana Muffins

Chapter 5: Paleo Diet Basics

How Did the Paleo Diet Start?

What Can You Eat?

Frequently Asked Questions

Chapter 6: The Benefits of Paleo

Weight Loss

Healthy Digestive System

Type 2 Diabetes Prevention

Immune Health

Cardiovascular Health

A Few Final Words on Health

Chapter 7: The Trouble with Gluten

What Is Gluten?

Is the Paleo Diet Gluten-Free?

What Is Gluten Intolerance?

The Harmful Effects of Gluten

Health Benefits of Going Gluten-Free

Chapter 8: Paleo Food Guide

Paleo Pantry and Kitchen Tips

Paleo Shopping Tips

Alternative Ingredients for Baking Paleo

Chapter 9: 10 Tips for Living Paleo