In Anatomy & Yoga, Ellen Saltonstall generously offers her wisdom on body mechanics from decades of dance, yoga and bodywork. The book is a succinct, interactive guide for yoga practitioners and teachers of any level to deepen their understanding of functional anatomy in the context of yoga practice and healthy movement. The author expertly takes an often-overwhelming subject and makes it fun and approachable with defined anatomical terminology, simple explanations, clear illustrations, exercises and practical information immediately applicable to your practice. The book is organized for the reader to focus on basic functions, or to go deeper in their body knowledge. There are interactive examples to explore in your own body, and study questions at the end of each chapter for maximum absorption of material. I highly recommend this book to all yoga practitioners, yoga teachers and yoga therapists. Kelly Haas, Integrative Yoga teacher, yoga therapist, certified Anusara Yoga teacher With this book, all levels of yoga practitioners have a welcome storehouse of information about the connectedness of all parts of the body in yoga practice. Beginners will find the basics about how the human body is constructed and how it operates, and experienced practitioners and teachers will find interesting and thought-provoking details regarding the coordination of the parts with the whole. Mel Robin, certified Iyengar Yoga teacher and author of A Physiological Handbook for Teachers of Yogasana This book is a rare find. It is easy to read, very clear, and an incredible resource for yoga students and teachers. It is also an invaluable tool for teacher trainings, with many examples of how to experience the workings of the body in asana practice. With Saltonstall’s vast knowledge and dedication to the art of anatomy and yoga, she presents a comprehensive map of the human body. Jim Bernaert, certified Anusara Yoga teacher and teacher trainer Finally! A comprehensive anatomy book especially for yoga students. Ellen Saltonstall’s clear and detailed explanations of the anatomy and biomechanics of movement specifically tailored to yoga practitioners are a gift to teachers and students alike. As a teacher, teacher trainer and student of yoga, I’ll refer to this book for years to come. Barrie Risman, co-director World Spine Care Yoga Project, Montreal, Canada