Copyright © 1991 by Maharishi International Institute of Vedic Studies (MIIVS)

Copyright © 1994 by Deepak Chopra, M.D.

All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the publisher.

Published by Three Rivers Press, New York, New York.
Member of the Crown Publishing Group.

Originally published in hardcover by Harmony Books in 1994.

Random House, Inc. New York, Toronto, London, Sydney, Auckland www.randomhouse.com

Portions of this book were originally published on audiocassette by Quantum Publications as part of the Perfect Health Series in 1991.

THREE RIVERS PRESS is a registered trademark and the Three Rivers Press colophon is a trademark of Random House, Inc.

Library of Congress Cataloging-in-Publication Data

Chopra, Deepak.
    Restful sleep : The complete mind/body program for overcoming insomnia / Deepak Chopra.
            p. cm.

1. Insomnia—Treatment. 2. Insomnia—Popular works. 3. Medicine, Ayurvedic. I. Title
RC548.C47 1994
616.8′498—dc20
94-19244

eISBN: 978-0-307-55941-8

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