Contents

1. Cover
2. Title
3. Introduction
4. Soups
5. Reach for comfort with these simply sensational soups, perfected for fast preparation and incredible flavor. From Corn and Bacon Chowder featuring bits of sweet corn to veggie-rich Chicken-Vegetable Soup, these recipes yield healthy homemade soups in a hurry.
6. Sandwiches
7. Always quick and satisfying, sandwiches, panini, burgers, and quesadillas will have your family preferring to eat in rather than dine out. Try burgers smothered with fruity Cranberry-Peach Chutney or Pear-Walnut Sandwiches piled high with the bounty of fall.
8. Salads
9. There’s nothing quite like a salad to showcase fabulous seasonal produce and excite your taste buds. Turn to these dishes if you’re craving a light, but nourishing lunch or dinner.
10. Meatless Main
11. Only minutes in the making, no-fuss toss-andserve pastas, veggie-loaded pizzas, and an abundance of protein-rich rice and grain options are just a few of the vegetarian meals that will entice the eye and delight the palate.
12. Fish and Shellfish
13. Quick-cooking, healthful fish and seafood are ideal for any night of the week. Whether you stop by your local fish market on your way home from work or prefer to keep fillets in your freezer, these flavorful dishes come together in a flash.
14. Meats
15. Aromatic seasonings and savory sauces enhance lean cuts of beef, pork, and lamb. From kid-friendly plates to easy, elegant entrées, this selection of meats will free you from your dinnertime rut and help you get hearty, family-pleasing food on the table fast.
16. Poultry
17. From chicken tenders accompanied with Cajun-Creole Dipping Sauce to tender breasts dressed in simple, mouthwatering sauces and creams, here are our sta.’s no-hassle answers to that everyday question, “What’s for dinner?”
18. Kitchen Secrets
19. 8 Super Shortcuts
20. The 15-Minute Pantry
21. Speedy Sides
22. 4 Fail-safe Sauces
23. nutritional analysis
24. metric equivalents