Books
Calais-Germain, Blandine. Anatomy of Movement. Seattle, Wash.: Eastland Press, 1993.
Calais-Germain, Blandine, and Andree Lamotte. Anatomy of Movement Exercises. Seattle, Wash.: Eastland Press, 1990.
Carrière, Beate. The Swiss Ball: Theory, Basic Exercises and Clinical Application. Germany: Springer-Verlag, 1998.
Craig, Colleen. Abs on the Ball. Rochester, Vt.: Healing Arts Press, 2003.
Hanna, Thomas. Somatics. Cambridge, Mass.: Perseus Books, 1988.
Mitchell, Carol. Yoga on the Ball. Rochester, Vt.: Healing Arts Press, 2003.
Pilates, Joseph, and William John Miller. Return to Life through Contrology. Incline Village, Nev.: Presentation Dynamics Inc., 1998.
Posner-Mayer, Joanne. Swiss Ball Applications for Orthopedic and Sports Medicine. Longmont, Colo.: Ball Dynamics International, 1995.
Richardson, Jull, and Hides Hodges. Therapeutic Exercise for Spinal Segmental Stabilization in Low Back Pain. London: Churchill Livingstone, 1999.
Robinson, Lynne, and Gordon Thomson. Body Control the Pilates Way. London: Boxtree, 1997.
Siler, Brooke. The Pilates Body. New York: Broadway Books, 2000.
Stark, Steven D. The Stark Reality of Stretching. Richmond, B.C., Canada: The Stark Reality Corp., 1997.
Winsor, Mari. The Pilates Powerhouse. Cambridge, Mass.: Perseus Books,1999.
Zake, Yamuna, and Stephanie Golden. Body Rolling: An Approach to Complete Muscle Release. Rochester, Vt.: Healing Arts Press, 1997.
Videotapes and DVDs
Colleen Craig’s On the Ball: An Innovative Ball Video Based on the Work of Joseph Pilates, VHS/color/45 mins. www.pilatesontheball.com
Colleen Craig’s Pilates on the Ball™, DVD/color/45 mins. www.pilatesontheball.com
Fitball—Back to Functional Movement by Trish Scott, VHS/color/30 mins.
Fitball—Upper Body Challenge; Fitball—Lower Body Challenge by Cheryl Soleway, VHS/color/45 mins each.
Swiss Ball Applications for Orthopedic and Sports Medicine by Joanne Posner-Mayer, VHS/color/90 mins.
The above videotapes and DVDs can be ordered through Ball Dynamics International or Know Your Body Best; see the following page for contact information.