APPENDIX 2

SOURCES OF FURTHER INFORMATION

Books


The Heart of Yoga: Developing a Personal Practice by T. K.V. Desikachar

The Tree of Yoga by B. K. S. Iyengar

Yoga and the Quest for the True Self by Stephen Cope

The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Sri Swami Satchidananda

Yoga: The Iyengar Way by Silva Mehta, Mira Mehta, and Shyam Mehta

Video


The Wisdom of Yoga by Carlos Pomeda

Yoga Unveiled on the history and essence of yoga by Gita and Mukesh Desai

Audio


Meditations for Life by Rod Stryker

Moving into the Garden of Your Heart: Yoga Nidra by Betsey Downing, PhD (available at www.betseydowning.com)

Information on Yoga and Yoga Therapy


International Association of Yoga Therapists www.iayt.org

Yoga Alliance www.yogaalliance.org

Yoga Journal www.yogajournal.com

Yoga Research and Education Foundation www.yref.org

Traditional Yoga Studies www.traditionalyogastudies.com

Complementary, Alternative, and Mind-Body Medicine


Mind/Body Medical Institute Harvard Medical School www.mbmi.org

National Center for Complementary and Alternative Medicine www.nccam.nih.gov

Dr. Andrew Weil www.drweil.com

Yoga Props and Clothing


Gaiam www.gaiam.com

Green Yoga (information on environmentally sensitive yoga props) www.greenyoga.org

Hugger Mugger www.huggermugger.com

Tools for Yoga www.toolsforyoga.net

Yoga.com http://yoga.com/

Contact Information for Featured Teachers


Chapter 8: Anxiety and Panic Attacks Rolf Sovik, PsyD

Himalayan Institute of Buffalo, New York www.himalayaninstitute.org

Chapter 9: Arthritis Marian Garfinkel, EdDB. K. S. Iyengar Yoga Studio of Philadelphia www.philayoga.com

Chapter 10: Asthma Barbara Benagh www.yogastudio.org

Chapter 11: Back Pain Judith Hanson Lasater, PT, PhD www.judithlasater.com

Chapter 12: Cancer Jnani Chapman, RN

Osher Center for Integrative Medicine www.osher.ucsf.edu

Chapter 13: Carpal Tunnel Syndrome Tom Alden, DC www.tomalden.com

Chapter 14: Chronic Fatigue Syndrome Gary Kraftsow

American Viniyoga Institute www.viniyoga.com

Chapter 15: Depression Patricia Walden www.yoganow.net

Chapter 16: Diabetes Sandra Summerfield Kozak, MS International Yoga Studies www.internationalyogastudies.com

Chapter 17: Fibromyalgia Sam Dworkis

Recovery Yoga & Extension Yoga www.extensionyoga.com

Chapter 18: Headaches Rodney Yee www.yeeyoga.com

Chapter 19: Heart Disease Nischala Joy Devi www.abundantwellbeing.com

Chapter 20: High Blood Pressure Aadil Palkhivala, JD College of Purna Yoga www.yogacenters.com

Chapter 21: HIV/AIDS Shanti Shanti Kaur Khalsa, PhD Guru Ram Das Center for Medicine and Humanology www.grdcenter.org

Chapter 22: Infertility John Friend Anusara yoga www.anusara.com

Chapter 23: Insomnia Roger Cole, PhD www.rogercoleyoga.com

Chapter 24: Irritable Bowel Syndrome Michael Lee

Phoenix Rising Yoga Therapy www.pryt.com

Chapter 25: Menopause Elise Browning Miller, MA www.ebmyoga.com

Chapter 26: Multiple Sclerosis Eric Small

Beverly Hills Iyengar Yoga Studio www.yogams.com

Chapter 27: Overweight and Obesity Richard Freeman The Yoga Workshop www.yogaworkshop.com

Other Teachers/Experts Cited in the Book*


Ana Forrest Forrest Yoga www.forrestyoga.com

Pandit David Frawley, OMD American Institute of Vedic Studies www.vedanet.com

Julie Gudmestad, PT www.gudmestadyoga.com

Jon Kabat-Zinn, PhD Center for Mindfulness at the University of Massachusetts Medical School www.umassmed.edu/cfm/index.aspx

Leslie Kaminoff The Breathing Project www.thebreathingproject.com

Dean Ornish, MD Preventive Medicine Research Institute www.pmri.org

Rod Stryker Para Yoga www.parayoga.com

Types of Yoga


Ashtanga Yoga www.ashtanga.com

Bikram Yoga Bikram’s Yoga College of India www.bikramyoga.com

Himalayan Institute (Hatha, Raja, and Tantric Yoga) www.himalayaninstitute.org

Integral Yoga Satchidananda Ashram Yogaville www.yogaville.org

Iyengar Yoga B. K. S. Iyengar Yoga National Association of the United Stateswww.iynaus.org

Kripalu Yoga Kripalu Center for Yoga and Health www.kripalu.org

Kundalini Yoga (in the style of Yogi Bhajan) www.kundaliniyoga.org

Transcendental Meditation www.tm.org

Viniyoga American Viniyoga Institute www.viniyoga.org

Yoga Centers in India Mentioned in Yoga as Medicine


Kabir Baug Sun-Jeevan Yoga Darshan 51, Narayan Peth Pune 411 030 India www.kabirbaug.com

Kaivalyadhama Yoga Institute Lonavla Pune 410 403 India www.kdham.com

Krishnamacharya Yoga Mandiram New No.31 (Old #13) Fourth Cross Street R. K. Nagar Chennai 600 028 India www.kym.org

Ramamani Iyengar Memorial Yoga Institute 1107 B/1 Hare Krishna Mandir Road Model Colony, Shivaji Nagar Pune 411 015 Indiawww.bksiyengar.com

Vivekananda Yoga Research Institute Swami Vivekananda Yoga Anusandhana Samasthana (VYASA) 19, Eknath Bhavan, Gavipuram Circle K. G. Nagar Bangalore 560 019 India www.vyasa.org

The Yoga Institute Shri Yogendra Marg, Prabhat Colony Santacruz (East) Mumbai 400 055 India www.yogainstitute.org