MUFFINS WITH ORANGES, NUTS AND BERRIES

SERVINGS: 10

Cooking time: 30 minutes

Ingredients:

•  2 ⅓ cup almond flour

•  ⅓ cup coconut flour

•  2 eggs

•  1 tbsp orange peel

•  ½ cup orange juice

•  ¼ cup honey

•  2 tbsp soft coconut milk

•  1 cup fresh cranberry (you can choose berries for your taste)

•  ½ cup chopped nuts for taste (walnuts, hazelnuts, almonds)

•  1 tbsp vanilla

•  ½ tbsp baking powder

Cooking process:

1. Preheat the oven to 175°C (350°F). Grease the forms for muffins.
2. In a bowl, mix coconut oil, honey, juice, peel, eggs, and vanilla. Add flour and baking powder. Mix thoroughly until uniformity. Add cranberry and nuts. Mix.
3. Fill the forms with the dough. Bake in the oven for 25 minutes until golden brown.

Nutrients per one serving:

Calories: 136 | Fats: 2 g | Carbs: 5.1 g | Proteins: 6 g