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MUFFINS WITH PEANUT PASTE

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SERVINGS: 8-10

Cooking time: 30 minutes

Ingredients:

•  1 cup peanut paste

•  2 bananas

•  6 pitted dried dates

•  A pinch of salt

Cooking process:

  1. Preheat the oven to 170°C (338°F). In a blender, mix the bananas, paste, and dates until uniformity.
  2. Grease the forms for muffins and fill with the dough.
  3. Bake in the oven for 20 minutes.

Nutrients per one serving:

Calories: 145 | Fats: 3 g | Carbs: 6.5 g | Proteins: 12 g