SERVINGS: 6-8
Cooking time: 15 minutes + 10 hours for freezing
Ingredients for the tarts:
• 2 ½ cups walnuts
• 2 tbsp coconut oil
• 3 tbsp liquid stevia
• 2 tbsp maple syrup
• ½ tsp sea salt
• ¼ cup cocoa powder
Ingredients for the filling:
• 2 cups coconut milk
• ¼ cup maple syrup
• ½ tsp coconut oil
• ¼ tsp sea salt
Ingredients for the topping:
• Pitted cherry (fresh or frozen)
Cooking process:
- Pre-cool coconut milk in the freezer for 10 hours.
- Grind walnuts in a blender. Add cocoa, coconut oil, stevia, maple syrup, and salt. Mix carefully.
- Grease the forms for muffins. It is better to use silicone forms. Lay out the dough on the bottom of each form and level with a spoon.
- Prepare the filling. Pour coconut milk into a blender. Add all the specified ingredients for the filling. Grind until uniformity. If the mass is too thick, add coconut milk.
- Pour the filling into the forms and leave in refrigerator for 10 hours for freezing.
- Remove tarts from the forms and decorate with cherries.
Nutrients per one serving:
Calories: 125 | Fats: 15 g | Carbs: 5.1 g | Proteins: 14 g