SERVINGS: 8-10
Cooking time: 60 minutes
Ingredients:
• 5.5 oz cottage cheese
• ½ cup oat flakes
• 1 banana
• 2 tbsp mix of dried fruit
Cooking process:
Nutrients per one serving:
Calories: 155 | Fats: 8 g | Carbs: 5.2 g | Proteins: 21 g