GRAPEFRUIT PUDDING

SERVINGS: 4-6

Cooking time: 45 minutes

Ingredients:

•  1 cup + 3 tbsp grapefruit juice

•  4 tbsp grated grapefruit peel

•  4 eggs

•  5 tbsp liquid stevia

•  ⅓ cup almond flour

•  1 cup yogurt

•  ½ cup cream

•  ½ tsp salt

•  1 tbsp vanilla

Cooking process:

1. Preheat the oven to 180°C (356°F). Grease the baking dish.
2. Pour the juice into the saucepan and heat on low fire for 30 minutes. Cool it.
3. In a bowl, mix flour, sweetener, and vanilla. In another container, mix the juice, egg yolks, yogurt, cream, and peel. Combine the contents of two bowls.
4. Beat egg whites by a mixer until dense foam and add to liquid dough. Pour out dough in a baking dish. Bake in the oven for 35 minutes.

Nutrients per one serving:

Calories: 165 | Fats: 13 g | Carbs: 2.8 g | Proteins: 23 g