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CANDIES WITH DATES AND MACADAMIA NUTS

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SERVINGS: 10

Cooking time: 10 minutes + 15 minutes for cooling

Ingredients:

•  10 dried pitted dates

•  ¼ cup dried apricots

•  ¼ cup + 1 tbsp coconut shavings

•  ⅔ cup + 1 tbsp chopped macadamia nuts

•  ½ cup coconut oil

•  1 tbsp cocoa powder

•  1 tsp vanilla

•  1 tbsp honey

Cooking process:

  1. In the blender, add all the ingredients, grind to uniformity for 1 minute.
  2. In a bowl, mix 1 tablespoon of nuts and coconut shavings.
  3. Make the round candies from the received mass and roll in the nut-coconut powder.
  4. Lay out on a plate covered with parchment and leave in the fridge for 15 minutes.

Nutrients per one serving:

Calories: 115 | Fats: 9 g | Carbs: 1.3 g | Proteins: 15 g