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MEASUREMENT TABLES

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US Customary Quantity

Metric

1 teaspoon

5 ml

1 tablespoon

15 ml

2 tablespoons

30 ml

¼ cup or 2 fluid ounces

60 ml

1/3 cup

80 ml

½ cup or 4 fluid ounces

125 ml

2/3 cup

160 ml

¾ cup or 6 fluid ounces

180 ml

1 cup or 8 fluid ounces or ½ pint

250 ml

1 ½ cup or 12 fluid ounces

375 ml

2 cups or 1 pint or 16 fluid ounces

500 ml

3 cups or 1 ½ pints

700 mL

4 cups or 2 pints or 1 quart

950 ml

°C (Celsius)

F° (Fahrenheit)

140

275

150

300

165

325

175

350

190

375

200

400

220

425

230

450

240

475