Published in 2013 by Struik Lifestyle
an imprint of Random House Struik (Pty) Ltd
Company Reg. No. 1966/003153/07
Wembley Square, Solan Road, Cape Town, 8001
PO Box 1144, Cape Town, 8000
Adapted from LCHF för hela familjen, published by Pagina Förlags AB/Optimal Förlag in 2012
Copyright © in published edition: Random House Struik (Pty) Ltd 2013
Copyright © in text: Monique le Roux Forslund 2013
Copyright © in photographs: Pagina Förlags AB/Optimal Förlag 2013
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior written permission of the publishers and copyright holders.
Publisher: Linda de Villiers
Managing editor: Cecilia Barfield
Editor and indexer: Joy Clack (Bushbaby Editorial Services)
Designer: Helen Henn
Photographers: Mikael Eriksson, Monica Dart, M Industries and Monique le Roux Forslund
Proofreader: Laetitia Sullivan (Bushbaby Editorial Services)
ISBN: 978-1-43230-124-8 (Print)
ISBN: 978-1-43230-314-3 (ePub)
ISBN: 978-1-43230-315-0 (PDF)