Appendix Two

The Hundred
Syllable Mantra

In Tibetan Buddhist practice, the Hundred Syllable Mantra is used to purify the mind’s defilements, prior to undertaking more advanced Tantric techniques. Here is the mantra in its original form:

OM BENZASATTO SAMAYA MANU PALAYA

BENZASATTO TAY NO PAY

TITA DIDO MAY BHAWA

SUTO KA YO MAY BHAWA

SUPO KA YO MAY BHAWA

ANU RAKTO MAY BHAWA

SARVA-SIDDHI MAY PRA YA TSA

SARVA-KARMA-SUCHA MAY

CITTAM SHREYAM

KURU HUM

HA HA HA HA HO

BHAGAVAN SARVA

TATHAGATA BENZA MA MAY MUNZA

BENZA-BHAWA MAHA SAMAYA SATTVA AH

Here is a translation of the mantra. It is addressed to Vajrasattva, one of the most important bodhisattvas in the Mahayana and Tibetan Buddhist traditions:

Homage to the sacred connection with Vajrasattva.

Oh Vajrasattva, protect this sacred connection,

May you reside firmly in me,

Give me complete contentment,

Have faith in me and look kindly upon me,

Grant me all the accomplishments,

Show me all the karmas.

Make my spirit good, virtuous and far seeing,

Oh Essence of Buddha Vajrasattva

We celebrate the signs of accomplishment.

Oh Radiant One who embodies the Diamond Spirit of all the Buddhas

Do not abandon me.

Grant me realization of the Vajra Essence

Make me one with You.

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