Chapter One: Enjoying Presence
Chapter Two: A Darkness Retreat
Chapter Three: Exploring Natural Highs
Chapter Four: Cutting the Cords of Attachment
Chapter Five: Lighten Up
Chapter Six: Cultivating Qualities for Bliss
Chapter Seven: Honor the Moment of Orgasm
Chapter Eight: Listen to Your Guru
Chapter Nine: Transforming Sex into Meditation
Chapter Ten: Integrating Love and Meditation
Chapter Eleven: Atisha’s Heart Meditation
Chapter Twelve: The Circle of Bliss