This book is designed to make your life easier. Feel free to double up on any of the recipes and freeze the extra. It will save you huge amounts of time, as well as electricity and water. You can even prepare individual portions and let each family member choose his or her own dinner. Choose 14 meals for the month, cook double, and you will be able to feed your family for four days of every week. In today’s fast-paced society, we all need some extra help. With this in mind, you will find these ‘good old’ comfort foods quick and easy to prepare. Enjoy!