SERVES 1
This energizing morning blast utilizes maca powder. Maca is a nutrient-dense vegetable root that is rich in immunity-boosting vitamin C as well as minerals, such as iron and amino acids. Not only can maca contribute to overall well-being, but it can also balance hormone levels, boost energy, suppress hot flashes, and support a healthy libido. Its nutty, earthy flavor adds to this smoothie’s chocolate almond taste for a treat you’ll love.
½ cup unsweetened almond or coconut milk from a carton
1 tablespoon raw almond or macadamia nut butter
½ Hass avocado, peeled and pitted
¼ cup raw cacao powder
2 teaspoons maca powder
2 or 3 drops organic liquid stevia
½ cup ice
Combine all the ingredients in a blender, and puree for 45 to 60 seconds.
NUTRIENT TOTALS (BASED ON ALMOND MILK)
Calories: 390
Protein: 6 g
Carbohydrate: 27 g
Dietary Fiber: 16 g
Total Sugars: 5 g
Total Fat: 29 g
Saturated Fat: 6.5 g
Net Carbs: 11 g