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A
aged sake 165
aonori seaweed 8
salmon temptation 30
secret garden rolls 44
veggie California rolls with chives 42
asparagus
sesame-grilled asparagus rafts 116
wasabi ebi 24
avocados
avocado maki 20
cristal salmon rolls 40
double salmon roll 32
luxury calamari rolls 36
quinoa and avocado rolls 42
salmon and avocado crystal rolls 80
salmon crunch rolls 29
salmon temptation 30
secret garden rolls 44
spicy prawn tempura rolls 37
veggie California rolls with chives 42
veggie crunch rolls 22
wasabi ebi 24
B
baby corn
beef ramen 126
salmon teriyaki salad 91
balsamic vinegar
grilled salmon in balsamic onion glaze 114
bamboo shoots
calamari salad 36
beansprouts
beef ramen 126
chicken ramen 124
original ramen 122
spicy miso ramen 128–9
spring rolls 57
vegetable ramen 123
beef
beef and coriander shumai 98
beef ramen 126
beef teppanyaki 56
gyu yaki – Japanese beef skewers 120
biscuits 145
green tea and pistachio cookies 154
black fungus mushrooms
beef ramen 126
calamari salad 36
chicken ramen 124
original ramen 122
spicy miso ramen 128–9
vegetable ramen 123
black sesame ice cream 156
breadcrumbs see panko breadcrumbs
broccoli
mixed vegetable curry 64
stir-fried noodles with tofu 70
buckwheat noodles
beef ramen 126
chicken ramen 124
original ramen 122
spicy miso ramen 128–9
vegetable ramen 123
butternut squash
mixed vegetable curry 64
C
cabbage
chicken katsu noodles 68
vegetable ramen 123
white cabbage salad 85
see also Chinese cabbage; red cabbage
cakes 145
cherry roll cake 146–7
green tea chiffon cakes 150
California rolls with chives 42
caramel
Japanese custard puddings 148–9
carrots
chicken and cucumber crystal rolls 78
chicken stock 124
classic stir-fried rice 65
prawn and mango crystal rolls 76
salmon and avocado crystal rolls 80
spring rolls 57
stir-fried noodles with tofu 70
stir-fried rice with chicken 71
stir-fried rice with vegetables 66
vegetarian noodle bowl 58
veggie crunch rolls 22
chashu chicken 122
chashu pork 128–9
cheese tarts 152–3
cherry roll cake 146–7
chicken
chashu chicken 122
chicken and cucumber crystal rolls 78
chicken katsu noodles 68
chicken ramen 124
chicken stock 124
chicken teriyaki salad 90
stir-fried rice with chicken 71
yakitori chicken skewers 119
chiffon cakes, green tea 150
chilli flakes
chilli oil 103
tofu and chilli tempura 138
chillies
beef and coriander shumai 98
beef ramen 126
la-yu 8
prawn gyoza 104
spicy miso ramen 128–9
tofu wok bowl 62
vegetarian noodle bowl 58
Chinese cabbage
cabbage salad 104
classic meat gyoza 102
pork and cabbage gyoza 103
prawn and mango crystal rolls 76
prawn gyoza 104
spring rolls 57
see also cabbage
chives
mango tango rolls 46
secret garden rolls 44
veggie California rolls with chives 42
chocolate
green tea and pistachio cookies 15
classic meat gyoza 102
classic stir-fried rice 65
coconut milk
mixed vegetable curry 64
spicy peanut sauce 118
cookies, green tea and pistachio 154
coriander
beef and coriander shumai 98
tofu and spinach gyoza 106–7
tofu wok bowl 62
vegetarian noodle bowl 58
corn (baby)
beef ramen 126
salmon teriyaki salad 91
cornflakes
green tea and pistachio cookies 15
courgettes
mixed vegetable curry 64
crab
soft shell crab tempura 140
cream
black sesame ice cream 156
cherry roll cake 146–7
Japanese cheese tarts 152–3
Japanese custard puddings 148–9
matcha ice cream 157
cream cheese
cristal salmon rolls 40
Japanese cheese tarts 152–3
cristal roll 13
cristal salmon rolls 40
crunchy rice salmon tartare 26
crystal rolls
chicken and cucumber crystal rolls 78
prawn and mango crystal rolls 76
salmon and avocado crystal rolls 80
cucumber
chicken and cucumber crystal rolls 78
cristal salmon rolls 40
cucumber maki 21
cutting 17
double salmon roll 32
luxury calamari rolls 36
salmon crunch rolls 29
salmon temptation 30
salmon teriyaki salad 91
secret garden rolls 44
spicy prawn tempura rolls 37
tuna crunch rolls 28
vegetarian noodle bowl 58
veggie California rolls with chives 42
veggie crunch rolls 22
curry, mixed vegetable 64
custard puddings 148–9
D
daikon radishes
chicken and cucumber crystal rolls 78
dashi powder 8
desserts 143–57
dim sum 97
see also gyoza
double salmon roll 32
duck, teppanyaki 54
dumplings see gyoza
E
edamame beans
chicken teriyaki salad 90
hilo poke 84
Honolulu poke 81
Pacific poke 85
salmon teriyaki salad 91
tofu teriyaki salad 88
vegetarian noodle bowl 58
eel sauce 8
egg noodles
stir-fried noodles with tofu 70
eggs
beef ramen 126
chicken ramen 124
classic stir-fried rice 65
original ramen 122
spicy miso ramen 128–9
vegetable ramen 123
enzymes, koji 164
F
fish 168
seafood teppanyaki 52
see also salmon
fushimizu water 164
G
garlic
garlic oil 123
mayu garlic oil 8
miso sauce 68
spring rolls 57
garlic powder
beef teppanyaki 56
genshu sake 165
ginger
ginger teriyaki sauce 58
kizami red ginger 8
spring rolls 57
green beans
tofu and quinoa shumai 100
green tea and pistachio cookies 154
green tea chiffon cakes 150
green temptation 42
gyoza 97–109
beef and coriander shumai 98
classic meat gyoza 102
gyoza wrappers 101
pork and cabbage gyoza 103
prawn gyoza 104
shapes 107
spinach gyoza wrappers 105
tofu and quinoa shumai 100
tofu and spinach gyoza 106–7
gyu yaki – Japanese beef skewers 120
H
happoshu sake 165
hilo poke 84
Honolulu poke 81
I
ice cream
black sesame ice cream 156
matcha ice cream 157
ikura 8
wasabi ebi 24
ingredients 8–9
J
Japanese cheese tarts 152–3
Japanese custard puddings 148–9
K
kimoto tsukuri sake 165
kinako powder
green tea and pistachio cookies 15
king prawns
prawn tempura with spring onions 134
kizami red ginger 8
beef ramen 126
original ramen 122
spicy miso ramen 128–9
vegetable ramen 123
koji 164
koshu sake 165
L
la-yu 8
classic meat gyoza 102
lemon juice
sweet and sour sauce 62
lettuce
chicken and cucumber crystal rolls 78
chicken ramen 124
chicken teriyaki salad 90
cristal salmon rolls 40
salmon and avocado crystal rolls 80
salmon teriyaki salad 91
tofu teriyaki salad 88
vegetarian noodle bowl 58
luxury calamari rolls 36
M
maki 13
avocado maki 20
cucumber maki 21
rolling 16
mangetout
stir-fried rice with vegetables 66
mangoes
green tea chiffon cakes 150
hilo poke 84
Honolulu poke 81
mango tango rolls 46
Pacific poke 85
prawn and mango crystal rolls 76
marinades see teriyaki marinade
matcha powder 8
green tea and pistachio cookies 15
green tea chiffon cakes 150
matcha ice cream 157
mayonnaise
spicy mayo 30
mayu garlic oil 8
beef ramen 126
chicken ramen 124
original ramen 122
vegetable ramen 123
milk
black sesame ice cream 156
Japanese custard puddings 148–9
matcha ice cream 157
mint
chicken and cucumber crystal rolls 78
cristal salmon rolls 40
prawn and mango crystal rolls 76
salmon and avocado crystal rolls 80
vegetarian noodle bowl 58
mirin 8
chicken katsu noodles 68
chicken teriyaki salad 90
salmon teriyaki salad 91
seafood teppanyaki 52
tofu teriyaki salad 88
yakitori chicken skewers 119
miso 8
miso sauce 68
spicy miso ramen 128–9
mixed vegetable curry 64
muroka sake 165
mushrooms
calamari salad 36
classic meat gyoza 102
mixed vegetable curry 64
seafood teppanyaki 52
stir-fried noodles with tofu 70
stir-fried rice with vegetables 66
tofu and quinoa shumai 100
see also black fungus mushrooms
mussels
seafood teppanyaki 52
N
nama sake 165
neri goma 8
black sesame ice cream 156
salmon and tuna sushi 34
tofu nigiri 41
nigori sake 165
noodles
beef ramen 126
chicken katsu noodles 68
chicken ramen 124
original ramen 122
spicy miso ramen 128–9
spring rolls 57
tofu wok bowl 62
vegetable ramen 123
vegetarian noodle bowl 58
nori 8
avocado maki 20
cucumber maki 21
double salmon roll 32
luxury calamari rolls 36
mango tango rolls 46
quinoa and avocado rolls 42
salmon crunch rolls 29
salmon temptation 30
spicy prawn tempura rolls 37
sushi 13
tofu nigiri 41
tuna crunch rolls 28
veggie California rolls with chives 42
veggie crunch rolls 22
wasabi ebi 24
O
oils
chilli oil 103
garlic oil 123
mayu garlic oil 8
sesame oil 9
onions
beef and coriander shumai 98
grilled salmon in balsamic onion glaze 114
Honolulu poke 81
vegetarian noodle bowl 58
see also spring onions
orange juice
teppanyaki duck 54
original ramen 122
orizake sake 165
oyster sauce
stir-fried noodles with tofu 70
P
Pacific poke 85
panko breadcrumbs 8
chicken katsu noodles 68
pastry
Japanese cheese tarts 152–3
peanut butter
spicy peanut sauce 118
peanuts
tofu wok bowl 62
vegetarian noodle bowl 58
peas
classic stir-fried rice 65
stir-fried rice with chicken 71
stir-fried rice with vegetables 66
peppers
chicken and cucumber crystal rolls 78
chicken katsu noodles 68
chicken teriyaki salad 90
mixed vegetable curry 64
prawn and mango crystal rolls 76
salmon and avocado crystal rolls 80
salmon teriyaki salad 91
stir-fried noodles with tofu 70
tofu teriyaki salad 88
pickles
pickled red cabbage 81
pistachios
green tea and pistachio cookies 154
poke 73–91
chicken teriyaki salad 90
hilo poke 84
Honolulu poke 81
Pacific poke 85
salmon teriyaki salad 91
tofu teriyaki salad 88
pork
chashu pork 128–9
classic meat gyoza 102
pork and cabbage gyoza 103
prawns
hilo poke 84
luxury calamari rolls 36
mango tango rolls 46
prawn and mango crystal rolls 76
prawn gyoza 104
prawn tempura with spring onions 134
spicy prawn tempura rolls 37
tuna crunch rolls 28
wasabi ebi 24
Q
quinoa
quinoa and avocado rolls 42
tofu and quinoa shumai 100
R
radishes
tofu teriyaki salad 88
see also daikon radishes
beef ramen 126
chicken ramen 124
original ramen 122
spicy miso ramen 128–9
vegetable ramen 123
red cabbage
chicken teriyaki salad 90
pickled red cabbage 81
prawn and mango crystal rolls 76
salmon and avocado crystal rolls 80
rice
avocado maki 20
chicken teriyaki salad 90
classic stir-fried rice 65
cristal salmon rolls 40
crunchy rice salmon tartare 26
cucumber maki 21
double salmon roll 32
fried rice sauce 66
hilo poke 84
Honolulu poke 81
luxury calamari rolls 36
mango tango rolls 46
Pacific poke 85
perfect sushi rice 14
quinoa and avocado rolls 42
sake 162–3
salmon and tuna sushi 34
salmon crunch rolls 29
salmon temptation 30
salmon teriyaki salad 91
seafood teppanyaki 52
seasoned vinegar for sushi rice 8
secret garden rolls 44
spicy prawn tempura rolls 37
stir-fried rice with chicken 71
stir-fried rice with vegetables 66
sushi rice 9
tofu nigiri 41
tofu teriyaki salad 88
tuna crunch rolls 28
veggie California rolls with chives 42
veggie crunch rolls 22
wasabi ebi 24
rice noodles
spring rolls 57
tofu wok bowl 62
vegetarian noodle bowl 58
rice paper see Vietnamese rice paper
rice wine
shaoxing rice wine 9
see also sake
rice wine vinegar 8
robata 113–21
grilled salmon in balsamic onion glaze 114
grilled tofu skewers with spicy
peanut sauce 118
gyu yaki – Japanese beef skewers 120
sesame-grilled asparagus rafts 116
yakitori chicken skewers 119
roe see ikura; tobiko fish roe
S
grades 165
koji 164
teppanyaki duck 54
water content 164
salads 75
cabbage salad 104
calamari salad 36
chicken teriyaki salad 90
salmon teriyaki salad 91
tofu teriyaki salad 88
white cabbage salad 85
salmon
cristal salmon rolls 40
crunchy rice salmon tartare 26
cutting 17
double salmon roll 32
grilled salmon in balsamic onion glaze 114
Honolulu poke 81
Pacific poke 85
salmon and avocado crystal rolls 80
salmon and tuna sushi 34
salmon crunch rolls 29
salmon temptation 30
salmon teriyaki salad 91
seafood teppanyaki 52
salt and pepper baby squid 139
sauces
eel sauce 8
ginger teriyaki sauce 58
miso sauce 68
spicy peanut sauce 118
sweet and sour sauce 62
tamari soy sauce 9
teriyaki sauce 9
yakisoba sauce 9
scallops
seafood teppanyaki 52
seafood 168
seafood teppanyaki 52
see also mussels, prawns etc
seaweed 168
see also aonori seaweed; nori
secret garden rolls 44
sesame oil 9
sesame seeds
black sesame ice cream 156
hilo poke 84
miso sauce 68
neri goma 8
sesame-grilled asparagus rafts 116
spicy prawn tempura rolls 37
vegetable tempura with toasted sesame seeds 135
shaoxing rice wine 9
sherry
beef teppanyaki 56
shichimi powder 9
spicy mayo 30
shiitake mushrooms
classic meat gyoza 102
mixed vegetable curry 64
seafood teppanyaki 52
stir-fried noodles with tofu 70
stir-fried rice with vegetables 66
tofu and quinoa shumai 100
shumai
beef and coriander shumai 98
tofu and quinoa shumai 100
silken tofu 9
skewers
grilled tofu skewers with spicy
peanut sauce 118
gyu yaki – Japanese beef skewers 120
sesame-grilled asparagus rafts 116
yakitori chicken skewers 119
soba noodles 129
soft shell crab tempura 140
soups
beef ramen 126
spicy miso ramen 128–9
vegetable ramen 123
soy sauce
beef teppanyaki 56
stir-fried noodles with tofu 70
sweet and sour sauce 62
tamari soy sauce 9
yakitori chicken skewers 119
sparkling sake 165
spicy miso ramen 128–9
spinach
spinach gyoza wrappers 105
tofu and spinach gyoza 106–7
spring onions
beef and coriander shumai 98
chicken katsu noodles 68
prawn tempura with spring onions 134
seafood teppanyaki 52
stir-fried noodles with tofu 70
stir-fried rice with chicken 71
stir-fried rice with vegetables 66
teppanyaki duck 54
spring rolls 57
squash
mixed vegetable curry 64
squid
luxury calamari rolls 36
salt and pepper baby squid 139
seafood teppanyaki 52
sriracha chilli sauce
spicy mayo 30
stir-fried noodles with tofu 70
stir-fried rice 65
stir-fried rice with chicken 71
stir-fried rice with vegetables 66
stock, chicken 124
sushi 13–47
avocado maki 20
cristal salmon rolls 40
crunchy rice salmon tartare 26
cucumber maki 21
double salmon roll 32
green temptation 42
luxury calamari rolls 36
mango tango rolls 46
perfect sushi rice 14
quinoa and avocado rolls 42
salmon and tuna sushi 34
salmon crunch rolls 29
salmon temptation 30
secret garden rolls 44
spicy prawn tempura rolls 37
sushi rice 9
tofu nigiri 41
tuna crunch rolls 28
veggie California rolls with chives 42
veggie crunch rolls 22
wasabi ebi 24
sushi rice
seasoned vinegar for 8
see also rice
sweet and sour sauce 62
sweet potatoes
mixed vegetable curry 64
sweetcorn
classic stir-fried rice 65
see also baby corn
Swiss roll
cherry roll cake 146–7
T
tamari soy sauce 9
teppanyaki duck 54
tarts, Japanese cheese 152–3
taru sake 165
tea see matcha powder
tempura 131–41
prawn tempura with spring onions 134
salt and pepper baby squid 139
soft shell crab tempura 140
tofu and chilli tempura 138
vegetable tempura with toasted sesame seeds 135
teppanyaki 49–71
beef teppanyaki 56
chicken katsu noodles 68
classic stir-fried rice 65
mixed vegetable curry 64
seafood teppanyaki 52
spring rolls 57
stir-fried noodles with tofu 70
stir-fried rice with chicken 71
stir-fried rice with vegetables 66
teppanyaki duck 54
tofu wok bowl 62
vegetarian noodle bowl 58
teriyaki marinade 9
chicken teriyaki salad 90
hilo poke 84
salmon teriyaki salad 91
tofu teriyaki salad 88
teriyaki sauce 9
chicken katsu noodles 68
ginger teriyaki sauce 58
tiger prawns
prawn and mango crystal rolls 76
tobiko fish roe 9
cristal salmon rolls 40
tofu 9
grilled tofu skewers with spicy
peanut sauce 118
stir-fried noodles with tofu 70
tofu and chilli tempura 138
tofu and quinoa shumai 100
tofu and spinach gyoza 106–7
tofu nigiri 41
tofu teriyaki salad 88
tofu wok bowl 62
vegetarian noodle bowl 58
tomatoes
tofu teriyaki salad 88
tonkatsu paste 9
tuna
cutting 17
salmon and tuna sushi 34
tuna crunch rolls 28
U
udon noodles
chicken katsu noodles 68
V
vegetable ramen 123
vegetable tempura with toasted sesame seeds 135
vegetarian noodle bowl 58
veggie California rolls with chives 42
veggie crunch rolls 22
vermicelli rice noodles
spring rolls 57
Vietnamese rice paper 9
chicken and cucumber crystal rolls 78
cristal salmon rolls 40
prawn and mango crystal rolls 76
salmon and avocado crystal rolls 80
vinegar
rice wine vinegar 8
seasoned vinegar for sushi rice 8
W
wasabi
tofu nigiri 41
wasabi ebi 24
water, in sake 164
white chocolate
green tea and pistachio cookies 15
wine
mirin 8
shaoxing rice wine 9
see also sake
wrappers
gyoza wrappers 101
spinach gyoza wrappers 105
see also Vietnamese rice paper
Y
yakisoba sauce 9
fried rice sauce 66
yakitori chicken skewers 119
yamahai sake 165
yuzu juice 9