Although we’ve made every effort to present a comprehensive exploration of low libido, we easily could have filled another book on the subject. We also recognize the uniqueness and complexity of each woman’s situation. If you have a specific question that we did not address here, or if you wish to talk further about anything that we covered, you can contact us through our practice.

 

The Sexual Wellness Center
2002 Medical Parkway, Suite 215
Annapolis, MD 21401
(410) 897-9234

 

You also might wish to look into the following resources, which we routinely recommend to our clients. The information, products, and services available through them can support your efforts to reclaim your desire.

Recommended Reading

Anand, Margo. The Art of Sexual Ecstasy: The Path of Sacred Sexuality for Western Lovers. New York: Penguin Putnam, 1989.

Barbach, Lonnie. For Yourself: The Fulfillment of Female Sexuality. New York: Penguin Putnam, 2000.

Bass, Ellen, and Laura Davis. The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse. New York: Harper & Row, 1988.

Berman, Jennifer, and Laura Berman. For Women Only: A Revolutionary Guide to Overcoming Sexual Dysfunction and Reclaiming Your Sex Life. New York: Henry Holt & Company, 2001.

Bodansky, Steve, and Vera Bodansky. Extended Massive Orgasm. Alameda, Calif.: Hunter House, 2000.

Butler, Robert, and Myrna Lewis. Love and Sex After 60 (large-print edition). Boston: G.K. Hall & Co., 1996.

Friday, Nancy. My Secret Garden. New York: Simon & Schuster, 1973.

Goddard, Jamie, and Kurt Brungardt. Lesbian Sex Secrets for Men: What Every Man Wants to Know about Making Love to a Woman and Never Asks. New York: Penguin Books, 2000.

Haines, Staci. The Survivor’s Guide to Sex: How to Have an Empowered Sex Life after Child Sexual Abuse. San Francisco: Cleis Press, 1999.

Hebert, Lauren Andrew. Sex and Back Pain: Advice on Restoring Comfortable Sex Lost to Back Pain. Greenville, Maine: IMPACC USA, 1997.

Heiman, Julia, and Joseph LoPiccolo. Becoming Orgasmic: A Sexual and Personal Growth Program for Women. New York: Simon & Schuster, 1988.

Holloway, Gillian. The Complete Dream Book 2nd Edition: Discover What Your Dreams Reveal About You and Your Life. Naperville, Ill.: Source-books, 2006.

Kabat-Zinn, Jon. Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life. New York: Hyperion, 1994.

Kaufman, Miriam, M.D., Cory Silverberg, and Fran Odette. The Ultimate Guide to Sex and Disability: For All of Us Who Live with Disabilities, Chronic Pain, and Illness. San Francisco: Cleis Press, 2004.

Keesling, Barbara. Getting Close: A Lover’s Guide to Embracing Fantasy and Heightening Sexual Connection. New York: HarperCollins, 1999.

Kievman, Beverly, and Susie Blackman. For Better or Worse: A Couple’s Guide to Dealing with Chronic Illness. Chicago: Contemporary Books, 1990.

Lazarus, Judith. Stress Relief and Relaxation Techniques. Lincolnwood, Ill.: Keats Publishing, 2000.

Matsakis, Aphrodite. I Can’t Get Over It: A Handbook for Trauma Survivors (second edition). Oakland, Calif.: New Harbinger Publications, 1996.

Moseley, Douglas and Naomi. Dancing in the Dark: The Shadow Side of Intimate Relationships. Georgetown, Mass.: North Star Publications, 1994.

Paget, Lou. How to Be a Great Lover: Girlfriend-to-Girlfriend Totally Explicit Techniques That Will Blow His Mind. New York: Broadway Books, 1999.

Schover, Leslie. Sexuality and Cancer. New York: The American Cancer Society, 1988.

Siegel, Daniel J. The Developing Mind: Toward a Neurobiology of Interpersonal Experience. New York: The Guilford Press, 1999.

Siegel, Daniel J., and Mary Hartzell. Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive. New York: Putnam, 2003.

Stewart, Elizabeth. The V Book: A Doctor’s Guide to Complete Vulvovaginal Health. New York: Bantam Books, 2002.

Zoldbrod, Aline. Sex Smart: How Your Childhood Shaped Your Sexual Life and What to Do About It. PageFree Publishing, 2005.

Sex Education and Therapy

American Association of Sexuality Educators, Counselors, and Therapists www.aasect.org

Sexuality Information and Education Council of the United States www.siecus.org

The Society for the Scientific Study of Sexuality www.sexscience.org

Female Gynecologic and Sexual Health

The following Web sites cover the latest news and advances relevant to female sexual disorders, including low libido. They also are excellent resources for general gynecologic information.

 

www.ourgyn.com

www.hisandherhealth.com

www.sexualhealth.com

www.bermansexualhealth.com

Compounding Pharmacies

For compounded hormone preparations, like the testosterone gel or ointment in chapter 7, we suggest the following resources.

International Academy of Compounding Pharmacists
PO Box 1365
Sugar Land, TX 77487
(800) 927-4227
www.iacprx.org

TheWeb site features a search tool that allows you to find a compounding pharmacist in your area.

Cape Apothecary
1384 Cape Saint Claire Road
Annapolis, MD 21409
(800) 248-5978
www.capedrugs.com
Clients of the Sexual Wellness Center often use this pharmacy, which offers compounding services.

Sexual Aids

These companies sell a range of erotic merchandise, including toys, books, and videos. If you visit their respective Web sites, you’ll find solid educational information for both women and men.

 

AWoman’s Touch Sexuality Resource Center
(888) 621-8880
www.touchofawoman.com

Good Vibrations
www.goodvibes.com
(800) BUY-VIBE

Xandria Collection
www.xandria.com
(800) 242-2823

Eve’s Garden
www.evesgarden.com
(800) 848-3837

Sexual Pain Disorders

If you’ve been diagnosed with one of the sexual pain disorders presented in chapter 2, the following organizations are among your most important resources for managing the condition and minimizing its impact on your libido.

 

Center for Vulvovaginal Disorders
3 Washington Circle NW, Suite 205
Washington, DC 20037
(202) 887-0568
and
48 East 43rd Street, 7th Floor
New York, NY 10017
(202) 887-0568
www.cvvd.org

The International Society for the Study of Vulvovaginal Disease
8814 Peppergrass Lane
Waxhaw, NC 28173
(704) 814-9493
www.issvd.org

 

National Vulvodynia Association
PO Box 4491
Silver Spring, MD 20914-4491
(301) 299-0775
www.nva.org