Fuss-free white sauce. This sums up my favourite style of cooking: throw everything into one pot and stir!
MAKES ABOUT 550ML/2 CUPS
40g/1½ oz Lucy Bee coconut oil
40g/⅓ cup gluten-free plain (all-purpose) flour
500ml/2 cups plus 1 tbsp milk
Place all the ingredients in a large saucepan. Over a medium heat, use a balloon whisk to whisk continuously for about 8 minutes, when the sauce will start to thicken. Continue cooking and whisking for a further 2 minutes until the sauce thickens.
NOTE
You can use lactose-free milk or even almond milk to make a lactose-free version of this sauce.