CONTENTS

ACKNOWLEDGMENTS

INTRODUCTION        A GATHERING OF FORCES: Toward an Era of Interdisciplinary Cooperation in the Treatment of Pain

CHAPTER 1        THE NATURE OF MUSCLES AND TRIGGER POINTS

CHAPTER 2        QI, MOVEMENT, AND HEALTH

CHAPTER 3        INFORMED TOUCH

CHAPTER 4        DIAGNOSIS AND TREATMENT

CHAPTER 5        HOW TO USE THIS MANUAL

Muscles of the Head, Neck, and Face

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STERNOCLEIDOMASTOID

SCALENES

SPLENIUS CAPITIS

SPLENIUS CERVICIS

POSTERIOR CERVICALS

TEMPORALIS

MASSETER

PTERYGOIDS

Muscles of the Shoulder Girdle

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TRAPEZIUS

LEVATOR SCAPULAE

RHOMBOIDS

SERRATUS ANTERIOR

PECTORALIS MINOR

Muscles of the Upper Limb

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PECTORALIS MAJOR

DELTOID

LATISSIMUS DORSI

TERES MAJOR

SUPRASPINATUS

INFRASPINATUS

TERES MINOR

SUBSCAPULARIS

BICEPS BRACHII

TRICEPS BRACHII

BRACHIALIS

BRACHIORADIALIS

HAND AND FINGER EXTENSORS

HAND AND FINGER FLEXORS

Muscles of the Torso

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ERECTOR SPINAE

QUADRATUS LUMBORUM

ILIOPSOAS

RECTUS ABDOMINIS

ABDOMINALS

Muscles of the Lower Limb

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GLUTEUS MAXIMUS

GLUTEUS MEDIUS

GLUTEUS MINIMUS

TENSOR FASCIAE LATAE

PIRIFORMIS

HAMSTRINGS

QUADRICEPS

ADDUCTORS

PECTINEUS

GRACILIS

SARTORIUS

POPLITEUS

GASTROCNEMIUS

SOLEUS

TIBIALIS POSTERIOR

TIBIALIS ANTERIOR

PERONEAL MUSCLES

LONG EXTENSORS OF THE TOES

LONG FLEXORS OF THE TOES

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APPENDIX 1        MERIDIAN PATHWAYS

APPENDIX 2        ON CUTANEOUS ZONES

APPENDIX 3        COMMONLY USED ACUPOINTS

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FOOTNOTES

BIBLIOGRAPHY

AOUT THE AUTHORS

ABOUT THE INNER TRADITIONS

BOOKS OF RELATED INTEREST

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