Noisy one, learn to appreciate silence. Learn to lead your life without a voice-over. The news of the day is frequently harsh. You hear of catastrophe, not kindness. Your spirit flags. The future looms dark. Stop your dire imaginings. Listen, instead, for the still, small voice that comes to you with quietude. Mine is a voice of peace, calm, and optimism. It brings you much good if you open your heart to receive it. Your heart has ears that listen acutely. Silence speaks to them. Listen now and feel your mood gently lifting.