27.

Little one, learn to breathe. Inhale, saying, “I breathe God in.” Exhale, saying, “I breathe me out.” Every breath you take creates a bridge to your creator. Every breath you take focuses you in the now. As you breathe in, feel the calm of God. As you breathe out, feel your anxiety slip away. Every breath is a prayer. Feel yourself growing calmer and more centered. Let yourself pray.