¼ cup reduced-fat smooth all-natural peanut butter
Grated zest and juice of 1 lime
2 tablespoons brown sugar
2 tablespoons light soy sauce
1 tablespoon minced fresh ginger
1 garlic clove, minced
2 teaspoons Asian chili paste
2 teaspoons pure coconut extract
Combine the peanut butter, ⅓ cup of hot water, lime zest and juice, brown sugar, soy sauce, ginger, garlic, chili paste, and coconut extract in a bowl, mix well, and set aside.
| Nutritional Profile | |
| Serving size: 1 fillet | |
|---|---|
| Calories: | 387 |
| Protein: | 31 g |
| Fiber: | 4 g |
| Fat: | 16 g |
| Saturated fat: | 4 g |
| Sodium: | 723 mg |
| Vitamin A: | 1,322 IU |
| Vitamin C: | 60 mg |
| Vitamin D: | 2 IU |
| Vitamin E: | 3 IU |
| Zinc: | 2 mg |
| Beta-carotene: | 700 µg |
| Lutein and zeaxanthin: | 384 µg |
| Omega-3 fatty acids: | 2 g |