SERVES 2
Oranges are a nutritious source of vitamin C and potassium.
1 cup frozen strawberries
1 cup orange juice
1 cup soymilk
Combine all the ingredients in a blender and purée until smooth, about 45 to 60 seconds. Serve immediately.
| Nutritional Profile | |
| Serving Size: 1 cup | |
|---|---|
| Calories: | 155 |
| Protein: | 5 g |
| Fiber: | 2 g |
| Fat: | 2 g |
| Saturated fat: | less than 1 g |
| Sodium: | 64 mg |
| Vitamin A: | 58 IU |
| Vitamin C: | 46 mg |
| Beta-carotene: | 11 µg |
| Lutein and zeaxanthin: | 36 µg |