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If you simply cannot imagine eating a breakfast that isn't on the run, this smoothie recipe will keep you mobile as well as fed. Mix up the fruit selections if others are in season.
Makes 1 serving
Ingredients:
1 medium banana
1 cup strawberries
1 cup raspberries
½ cup plain yogurt
1 tablespoon honey
½ cup ice
Directions:
1. Mix all of the ingredients into a blender and combine on high until frothy.
Nutritional Information (Per Serving)
Calories: 366
Fat: 3.1 g
Sat Fat: 1.4 g
Carbohydrates: 78.6 g
Fiber: 14 g
Sugar: 52.8 g
Protein: 10.8 g
Sodium: 94 mg
