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This is a simple pudding that makes a perfect weeknight dessert.
Makes 10 servings
Ingredients:
4½ cups milk
1 cup semolina flour
½ cup honey
5 eggs
Olive oil cooking spray
Dash of vanilla
Directions:
1. Preheat oven to 375 degrees F.
2. Whisk the eggs.
3. Place all the ingredients in a pan.
4. Cook the pudding over medium heat while continuously stirring until the custard is thick.
5. Grease a baking pan with cooking spray and pour in the custard.
6. Bake for about an hour.
7. Turn off the heat and let the pudding cool for another 15 minutes.
Nutritional Information (Per Serving)
Calories: 198
Fat: 4.6 g
Sat Fat: 2.1 g
Carbohydrates: 31.7 g
Fiber: 0.7 g
Sugar: 19 g
Protein: 8.5 g
Sodium: 83 mg
